From the category archives:

Healthy Desserts

Recipe: Chunky Monkey Banana Ice Cream

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Have you heard of “Banana Soft Serve” or ”one ingredient ice cream’? Well this recipe is an adaption from those ice cream recipes (which are both simply just frozen and blended bananas!).  This ice cream is really too good! And the main ingredient is Banana! I kid you not! Speaking of kids, I gave some [...]

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Recipe: Fermented Buckwheat Pancakes with Biodynamic Currants & Cultured Butter

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Certain food preparations can help increase nutritional content of foods. Such food preparations include sprouting (see: sprouted wheat crepes, sprouted sunflower seeds, sprouted wheat cookies), soaking and fermenting (see: guest post on fermented foods, ) grains, nuts, seeds and legumes. These practices are all beneficial as they help to neutralize anti-nutrients as well as increase [...]

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Orange, Cacao, Coconut and Macadamia (Jaffa) Butter

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Want a delicious-yet healthy recipe alternative to sugar-laden conventional chocolate spreads? Well here is a chocolate spread for the health and taste conscious! It’s really easy to make and all you need is a food processor or if you don’t have one, you can substitute macadamia butter for macadamias (much easier to process to a [...]

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Quinoa Fruit Salad with Coconut-Passionfruit Cream

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A delicious fruit salad recipe with almonds, quinoa and coconut-passionfruit cream.

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Recipe: Coconut Creme Brulee

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Welcome to magical deliciousness known as Coconut Creme Brulee. For this recipe I’ve used coconut cream instead of dairy cream- but it still has just the right amount of creaminess and is still really yummy! I love how creme brulee has a crunchy sugar layer and than smooth creamy custard underneath. It’s something everyone should try [...]

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Crystallized Ginger, Ginger Tea and Ginger-Honey Lollipops

Crystallized ginger is really yummy and so much better when it’s made with honey (rather than white sugar as it’s often made with). This homemade version also doesn’t contain preservatives. The process of making crystallized ginger produces three things: first ginger tea, then crystallized ginger and then with the left over honey you can make [...]

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How To Make Lemon Curd

What I love about making food with whole foods is that you can make healthier alternatives of foods you can buy at the shops. Why bother you ask? Well because making these alternatives can be so easy, healthier, cheaper (and so much tastier) than their unhealthy counterparts. Last week I made some decadent lemon curd [...]

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Almond, Pear and Honey Cake with Orange & Honey Syrup (Gluten Free, Dairy Free)

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This cake is gluten free and dairy (butter & milk free) free, but you would never know, it tastes that good! It is also refined sugar free! The pureed pears gives this cake a lovely moist & buttery texture (but without the butter!). Perfect for afternoon tea!

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Recipe: Homemade Bounty Bars (With Real Food Ingredients)

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I’ve been inspired to make these from quite a few bounty bar recipes however most bounty bar recipes I have seen use margarine (not good eats). So I wanted to show you a recipe for bounty bars made with healthier and more nutritious ingredients (with vegan alternatives) and no artificial or fake foods insight! You can [...]

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How To Make “Instant” Coconut Ice

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It’s funny the awesome things you discover by accident! This was one of those very things! I had put my young thai coconuts into our bar fridge which didn’t seem cold enough at the time so I turned the dial down…then when I took the coconuts out of the fridge and cracked the coconuts open [...]

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