About
About HealthFoodLover.com
I originally started HealthFoodLover.com as a way to share my healthy recipes and tips. I now strive to not only present nourishing and nutritious recipes, but to also provide quality health and nutrition information and to include guest posts, book and product reviews, competitions + giveaways.
Who is Health Food Lover?
I am Health Food Lover (aka Michelle Robson). I study nutrition in Melbourne, Australia and I love it!
When I eat, I love knowing that food will nourish me and make me feel good! Many people seem to overlook (or don’t realize) this, and use food in a way that could perhaps numb pain and distract them. ie. alcohol/sugary sweets instead of viewing food as nourishment.
Food can actually be used ‘as medicine’ in order to keep us healthy, in mind, body and spirit and to help us feel alive as we should feel.
Food has a big impact on us, so its best to learn how food will affect us both good and bad.
What Kind Of Food Do I Love?
I believe food is most nutritious when it is whole, organic, local, in season and fresh.
I hope you join me on my quest to help people become Health Food Lovers!
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What To Do Now?
Have a read of our articles and tutorials.
Have a look at our healthy recipes.
See what giveaways are currently running.
Read our fabulous guest posts.
Find out about the Blog Carnivals.
Buy our favourite health and cooking books.
Don’t forget to subscribe to always be in the know about Health Food Lover.
Have any questions? Feel free to contact me.
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Hi. nice post Michelle. Good to read your blog. I just cam to US a few years back, before that i was working as a dietitian in melbourne. You rightly said that u eat food which nourish you. Here in US, people are just crazy about junk food and are obese as a result. I hope after acquiring my degree in nutrition from here i’ll be able to come back to melbourne again to pursue my career. tc
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