Health Food Lover

Wholesome Whole Foods #28- 10th December

Welcome To Wholesome Whole Foods Happy Friday Everyone and Welcome to the 26th edition of Wholesome Whole Foods! Another week gone, another week to be healthy for our mind and bodies! What is Wholesome Whole Foods all about? Wholesome Whole Foods is a blog carnival where you can share your wholesome, healthy, real food posts. […]

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Recipe: Caramel Buckwheat Pancakes (Gluten-Free, Dairy-Free)

Foods don’t have to be full of artificial flavours to be delicious. There are so many foods to make food tasty and which can naturally flavour and increase the nutritional benefit of our foods. Some foods suchÂ as ginger can even help to improve our digestion. Think: fresh and dried herbs and spices, peppers,Â fruits etc. In […]

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Giveaway: Q&A with Lola Berry & Giveaway to WIN Lola Berry’s new book Inspiring Ingredients

Hey guys! Here is another giveaway for you!Â This time from the lovely Lola Berry, plus we have aÂ Q&A with Lola as well!Â Who is Lola Berry? Lola Berry is a passionate, energetic andÂ enthusiasticÂ Aussie Nutritionist.Â She aims to inspire the world to view health differently and is a regular guestÂ on Australian day time tv. Lola has recently […]

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Giveaway Winner: ‘The Nourish-ed Guide To Fermenting Food’ ebook Giveaway

After choosing a random winner via random.org…the winner is Megan! Congratulations Megan! Can you please email me (michelle@healthfoodlover.com) so I can send you the Nourish-ed Guide To Fermenting Food! Thanks to Nourish-ed for sharing a copy of their ebook for giveaway and to everyone who entered. Be sure to stay tuned to the Nourish-ed website […]

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Wholesome Whole Foods #27- 3rd December 2010

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Recipe: Curried Amaranth Greens and Veggies

Over the weekend I went to theÂ Slow Food Melbourne Farmer’s Market where I attended Cook, Here and Now, a great cooking event which empahsies the importance of small-farms, organic, local food and knowing your farmers. Though this post isn’t about Cook, Here and Now, but I’ll postÂ about that soon! At the SFM Farmer’s market I […]

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Wholesome Whole Foods #26- 26th November

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Banana, Blueberry and Chocolate Ice Cream Recipe & E-Book Update

Hi thereÂ Folks. Sorry I haven’t been posting many recipes lately, I’m still so busyÂ prepping for exams. I’m studying to be a Naturopath (I’m undertaking a Bachelor of Health Sciences)…just in case you don’t know. E-Book Update In my ‘spare’ time I’m working on my e-book whichÂ I’m so exited to get it out to you all […]

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How I Helped My Sister To Love Sauerkraut

Here at healthfoodlover.comÂ I try my best to present delicious recipes that you will want to eat and that are really good for you too! So I thought I would share a little story of how I helped to influence a family member to love sauerkraut, a very beneficial fermented food!Â I’m not a mother, but […]

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Giveaway: WIN the Nourish-ed eBook ‘The Nourish-ed Guide To Fermenting Foods’

Hi all! It’s giveaway time again! This time one of my lucky readers can win a copy of Nourish-ed‘s eBook, ‘The Nourish-ed Guide To Fermenting Foods: Anti-aging foods to heal the gut and boost immunity”. This ebook will teach you all you need to know to make many delicious fermented foods including drinks and vegetables! […]