Banana, Blueberry and Chocolate Ice Cream Recipe & E-Book Update

by Michelle on November 24, 2010 · 3 comments

in Uncategorized

Hi there Folks.

Sorry I haven’t been posting many recipes lately, I’m still so busy prepping for exams. I’m studying to be a Naturopath (I’m undertaking a Bachelor of Health Sciences)…just in case you don’t know.

E-Book Update

In my ‘spare’ time I’m working on my e-book which I’m so exited to get it out to you all (I’m hoping it be ready around early next year). I will have heaps of tips on healthy eating, ‘how-tos’ and tutorials and delicious nourishing recipes! This books is going to equip you with all you need know to become a health food lover!

Banana, Bluberry and Chocolate Ice Cream

(Gluten Free, Sugar Free, Dairy Free, Vegan, Nutrient-Rich, Delicious-YES!)

I made this delicious ice cream about two weeks ago, I was going to post it earlier but I’ve been so busy! I hope you enjoy it! This ice cream is really quick and easy.


  • 3-4 rock-hard frozen bananas,
  • frozen blueberries*, about a handful
  • cacao powder or carob powder
  • cacao nibs or chocolate chips, optional 


  1. Simply add frozen bananas and berries into a food processor and process until thick and creamy. Add cacao and mix again.
  2. Serve with cacao nibs or chocolate chips if desired.

*raspberries or another berry fruit would be wonderful as well.


Fermented Foods eBook Giveaway

This week announced that one of my lucky readers will WIN the “Nourish-ed Guide To Fermenting Foods” by Aussie Naturopaths Helen Padarin and Heidi East! It’s really easy to enter and anyone in the world (as long as you have an email address) can enter! Click here to enter now.

In happiness and health,



Health Food Lover is Michelle Robson-Garth. Michelle is a degree-qualified Naturopath (BHSc) and Massage Therapist. She is also a passionate writer, recipe-creator and all-round foodie from Melbourne, Australia. © Copyright: 2009-2012 Michelle Robson-Garth. Please ask permission first when using any text or images on Read the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.

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{ 2 comments… read them below or add one }

The Texas Peach November 30, 2010 at 4:00 am

Bananas, blueberries, and chocolate are three of my favorite things, so I would love to make this! What a beautiful color it is too!


Michelle November 30, 2010 at 4:22 am

Thanks Tempie! I hope you like it! I love the colour too thanks.


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