Eggs, Bacon and Cauliflower Like Fries

by Michelle on June 14, 2010 · 21 comments

in Healthy Breakfast,Healthy Lunch,Recipes

I’m a believer in all things in moderation and that includes lovely magical bacon. Luckily I’ve found a brand of bacon that is organic and grass-fed, it’s appropriately called Pasture Perfect Pork.  The eggs I used are Biodynamic and were from Bullfrog Gully farms.

The Cauliflower Like Fries recipe is from Mariana Cotlear’s blog Epicuriosa– I was pleasantly surprised when I tried it. The way the cauliflower becomes crispy and in a way is slightly sweet and not to forget its major appeal is that it is really very delicious. Here I’ve made Mariana’s ‘Cauliflower Like Fries’ and added a piece of bacon and an egg on top (really yummy!).

Eggs, Bacon and Cauliflower Like Fries

Adapted from Mariana Cotlear’s Epicuriosa.
Ingredients:

  • Eggs
  • Bacon
  • Cauliflower
  • Olive Oil
  • Salt and Pepper

How to:

  1. Chop up your cauliflower in small pieces. Mix with olive oil, salt and pepper. Place in a baking dish and cook for 30-40 minutes until crispy.
  2. Cook the eggs and bacon however you like and serve with the cauliflower like fries.

Variations:

  • Make scrambled eggs and then mix in the caulilfower fries and bacon before serving.
  • Make a poached egg. Add sliced bacon to the baking cauliflower and cook until the bacon as well as the cauliflower becomes crispy.
  • Make an omelette and add stir in the bacon & fries.

Submitted this post to Slightly Indulgent Tuesday 15th June, Two For Tuesdays and Real Food Wednesday!

Michelle

Health Food Lover is Michelle Robson-Garth. Michelle is a degree-qualified Naturopath (BHSc) and Massage Therapist. She is also a passionate writer, recipe-creator and all-round foodie from Melbourne, Australia. © Copyright: 2009-2012 Michelle Robson-Garth. Please ask permission first when using any text or images on healthfoodlover.com. Read the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.

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{ 18 comments… read them below or add one }

Butterpoweredbike June 15, 2010 at 3:52 am

I love roasted veg, but I’ve never thought to top them with an egg. Genius!!!!!

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Michelle June 15, 2010 at 4:17 am

@Butterpoweredbike

Thank you!

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girlichef June 15, 2010 at 11:09 am

Oh my goodness…this sounds amazing! As if the crispy, delicious cauliflower were not enough… YUM!! I should really eat breakfast before I go around blog-hopping ;)

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Paula June 15, 2010 at 1:53 pm

Roasted cauliflower is amazing. I am so glad I “discovered” it a few years ago. When cauli is in season, I just can’t eat enough of it.

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Holy Cannoli Recipes June 15, 2010 at 1:53 pm

Wow, this looks really good. I have never seen califlower prepared like that. I will have to give this recipe a try. Thanks for sharing.

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alex@amoderatelife June 15, 2010 at 6:09 pm

Oh michele! How delightful! You have combined some of my favorites! Eggs and roasted veggies! :) Thanks for participating in the Blog Hop! :)

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Debbi Does Dinner Healthy June 15, 2010 at 7:28 pm

This looks fantastic! Great idea with the cauliflower, I never thought of it.

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Bethany June 16, 2010 at 6:42 am

Ok, that picture of cauliflower has me totally drooling! This looks so yummy! :)

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Michelle June 16, 2010 at 12:58 pm

I encourage you all to try it! You won't be disapointed!!

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Terri Smith June 16, 2010 at 6:01 pm

I had to make this as soon as i read it!  It's wonderful!  I've never had cauliflower cooked like this and loved it. I cooked extra so for lunch i'm having the cauliflower with parmasan cheese on top.

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Michelle June 16, 2010 at 6:06 pm

Oh I’m so glad you liked it Terri! I think I shall have to make it again now!! Ohh that sounds so nice with Parmesan cheese on top! Yum! I shall have to try that! Thanks for the suggestion.

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chanelle June 16, 2010 at 8:11 pm

This looks like a great recipe! Can't wait to try it out!

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Alyss June 17, 2010 at 1:22 am

I love roasted cauliflower! You should try roasted broccolli too. This dish looks fantastic… I'm going to try to find that great bacon.

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Michelle June 17, 2010 at 1:28 am

Hi Alyss.

You know the other day I was looking at some broccoli and I thought I wonder if I can roast you broccoli! I’m definitely going to try roasted broccoli now thanks!

Yeah it’s good bacon! Hopefully you’re in Australia (where I am) otherwise you might not be able to find it (it’s an Australian Farm).

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gfe--gluten free easily June 17, 2010 at 3:57 am

Fabulous photos! I could definitely go for this meal! I've had cauliflower fried like popcorn shrimp before and it was so good. It really looked and tasted like popcorn shrimp.
Shirley

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Michelle June 17, 2010 at 9:01 am

Hi Shirley, thanks for visiting!
Oh yeah popcorn shrimp, what’s that like? I’ve never had it!
Sounds pretty interesting!

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mandy January 1, 2013 at 3:52 pm

heeey! could we replace the cauliflower and use broccoli instead? :)

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Michelle January 2, 2013 at 12:10 am

Sure :)

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