From the category archives:

Recipes

Recipe: Kefir Spelt Pizza Dough

In this post I’m going to tell you how to make pizza dough made from spelt and fermented with kefir! You will need some kefir grains to make this. Alternatively you can use bottled kefir such as Babushka. However, it may not have the same range of pro-biotic strains as kefir that is made from kefir grains does.  Kefir grains are […]

14 comments Read the full article →

Recipe: Berry and Banana Soft Serve

Here is a quick and easy ice cream recipe (see the raspberry version here)  which uses fruit as a base instead of cream, sugar and eggs. I hope you like it! Recipe: Berry and Banana Soft Serve Recipe info/allergen info: This is gluten-free and can be made dairy-free if using dairy-free milk. Serves: Makes one serve. […]

2 comments Read the full article →

Recipe: Bacon, Bean and Spinach Soup

Recipe: Bacon, Bean and Spinach Soup Recipe info/allergen info: This recipe is gluten-free. If you need to be really stringent about making this recipe gluten free: make sure the northern beans have been packed/processed away from gluten-containing grains. Also check that the bacon you use doesn’t contain any gluten-containing ingredients and check the same for […]

0 comments Read the full article →

Recipe: Sourdough Oat Pancakes

Here is a delicious new recipe for you! In this pancake recipe I have used Oats (Avena sativa) instead of a refined flour wheat flour, which is commonly used in pancake recipes.  According to traditional herbal medicine, Oats are described as having the actions of a nervine tonic, tonic and thymoleptic which are properties that tone […]

1 comment Read the full article →

Recipe: Delicious Slow-Cooked Pulled Hogget Shoulder

I love slow-cooking meats (see here) because it’s really only a few minutes of work and at the end of the day/cooking time you will have produced a flavourful delicious dish with little effort! You can make this in the oven or a slow-cooker. Either way you cook it, the recipe is still really easy and very […]

3 comments Read the full article →

Recipe: Homemade Buttermilk, Spelt and Date Hot Cross Buns

I’ve mentioned before that I personally don’t consume grain products everyday (see sweet breakfast omelette – what to eat when you don’t eat toast), which is mostly due to the fact that most stores don’t carry products I deem worthy of consuming. For instance if you look at the label of  most commercial ‘sourdough’ breads, […]

2 comments Read the full article →

Recipe: Chocolate Coconut Fudge Mousse and Date Caramel Tartlets

  Since I made the 2 ingredient raw chocolate mousse (below) I have been dreaming of making the mixture into a delicious chocolate and coconut mousse tart! So, that’s what I did! I combined the chocolate mousse recipe with the  date caramel from the almond chocolate cake (aka. the Mocha Brownie Cake)  I made some time ago. I wanted to make the […]

4 comments Read the full article →

Recipe: Sprouted (or Soaked) Chickpea Panisse

Panisse are a type of delicious french chick pea chip (or fry for our US friends). Normally these are made with chickpea flour (besan/garbanzo flour) but me being the lover of whole, real food and the nutrition-maximizing gal I am, I made them using the whole chickpea and sprouted them myself. (Here is a little guide on sprouting legumes, […]

3 comments Read the full article →

Recipe: Fresh Pear Baklava

Here is a delicious dessert recipe which uses a fresh pear slices instead of filo pastry for a healthier twist on the traditional Baklava recipe. Recipe: Fresh Pear Baklava Alleregen info/recipe info: This recipe contains nuts. This recipe can vegan/vegetarian if using coconut oil instead of butter. Ingredients: 1 pear ~1/4 C. nuts* (a mix […]

9 comments Read the full article →

Recipe: Buckwheat Crusted Cajun-Style Chicken with Chilli & Almonds

Here is another delicious recipe that uses flavourful spices and gluten-free, flavonoid-rich buckwheat for a delicious Cajun-style chicken. Even though buckwheat is called buck-wheat it isn’t actually a grain, it is a pseudo-seed and is completely gluten-free. Buckwheat Crusted Cajun-Style Chicken with Chilli & Almonds Cajun-Mix Ingredients: Makes enough to coat 4 pieces of chicken thighs […]

Related Posts Plugin for WordPress, Blogger...
4 comments Read the full article →

← Previous Entries

Next Entries →