Here is another healthy recipe for those who follow the Paleo Diet or for those who just want a protein rich breakfast.
Recipe: Paleo Zucchini & Goats Cheese Hash Browns
Ingredients:
- 4 eggs
- 2-3 zucchini
- a few tsp. of chevre goats cheese, crumbled
- salt and pepper to taste
- butter or coconut oil
How to:Grate the zucchinis. Put them in a colander over a bowl and add a tsp or so of salt: this helps draw the water out of the zucchini. Leave this aside for an hour or so (or overnight for the next day).
When ready to cook, squeeze out the water from the zucchini. Add the zucchini to a bowl with 4 whole eggs and mix together. Crumble in some goats cheese. Season to taste.
Add the butter or coconut to a hot pan. Spoon out the mixture and cook on both sides until cooked.
Enjoy!
© Copyright: 2009-2012 Michelle Robson-Garth. Please ask permission first when using any text or images on healthfoodlover.com. See the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.
Michelle
Health Food Lover is Michelle Robson-Garth. Michelle is a degree-qualified Naturopath (BHSc) and Massage Therapist. She is also a passionate writer, recipe-creator and all-round foodie from Melbourne, Australia. © Copyright: 2009-2012 Michelle Robson-Garth. Please ask permission first when using any text or images on healthfoodlover.com. Read the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.
{ 6 comments… read them below or add one }
Simple and looks delicious. Good one!
Thanks Cinzia!
I can’t wait to try these. It’s the simple things that are often the best. A great idea to get vegetables into my breakfast.
Definitely! You could also add finely sliced kale, or grated carrot, steamed sweet potato or any kind of veggie you like! Or you might like to try adding add some fresh herbs like parlsey or coriander as well.
Yum, im gona make these cant wait :)
Please do Rachel and let me know how they go :)