From the category archives:

Healthy Desserts

Recipe: Berry and Banana Soft Serve

Here is a quick and easy ice cream recipe (see the raspberry version here)  which uses fruit as a base instead of cream, sugar and eggs. I hope you like it! Recipe: Berry and Banana Soft Serve Recipe info/allergen info: This is gluten-free and can be made dairy-free if using dairy-free milk. Serves: Makes one serve. [...]

2 comments Read the full article →

Recipe: Homemade Buttermilk, Spelt and Date Hot Cross Buns

I’ve mentioned before that I personally don’t consume grain products everyday (see sweet breakfast omelette – what to eat when you don’t eat toast), which is mostly due to the fact that most stores don’t carry products I deem worthy of consuming. For instance if you look at the label of  most commercial ‘sourdough’ breads, [...]

2 comments Read the full article →

Recipe: Chocolate Coconut Fudge Mousse and Date Caramel Tartlets

  Since I made the 2 ingredient raw chocolate mousse (below) I have been dreaming of making the mixture into a delicious chocolate and coconut mousse tart! So, that’s what I did! I combined the chocolate mousse recipe with the  date caramel from the almond chocolate cake (aka. the Mocha Brownie Cake)  I made some time ago. I wanted to make the [...]

4 comments Read the full article →

Recipe: Fresh Pear Baklava

Here is a delicious dessert recipe which uses a fresh pear slices instead of filo pastry for a healthier twist on the traditional Baklava recipe. Recipe: Fresh Pear Baklava Alleregen info/recipe info: This recipe contains nuts. This recipe can vegan/vegetarian if using coconut oil instead of butter. Ingredients: 1 pear ~1/4 C. nuts* (a mix [...]

7 comments Read the full article →

Recipe: Raw Vegan Mango Custard

I like to post a range of recipes for different diet styles, because no one diet fits us all. We’re all individuals which means we don’t all eat the same way. Today I have a vegan recipe which happens to be raw. Though this recipe could also really be eaten by those who follow a [...]

2 comments Read the full article →

Recipe: Paleo Zucchini & Goats Cheese Hash Browns

Here is another healthy recipe for those who follow the Paleo Diet or for those who just want a protein rich breakfast. Recipe: Paleo Zucchini & Goats Cheese Hash Browns Ingredients: 4 eggs 2-3 zucchini a few tsp. of chevre goats cheese, crumbled salt and pepper to taste butter or coconut oil How to: Grate the [...]

6 comments Read the full article →

Recipe: 2 Ingredient Raw Vegan Chocolate Mousse

This Raw Chocolate Mousse is lusicous, creamy and a ‘guilt-free’ treat (though I don’t think any treats should induce guilt!). It doesn’t contain any sugar (other than those naturally present in the coconut ‘meat’) but is still really delicious! Recipe: 2 Ingredient Raw Chocolate Mousse Allergen info/recipe info: This recipe is dairy-free, gluten-free, egg-free and [...]

5 comments Read the full article →

How to Make Dairy-Free Coconut Cream from a Young Thai Coconut

I love coconut! There are so many ways to use coconut in different recipes both sweet and savoury. If you have never used a young coconut have a little read about them. Also if you’ve never opened a young coconut, here is the tutorial I wrote on how to do that (click the small picture [...]

0 comments Read the full article →

Recipe: Healthier Homemade Cherry Ripe (With Real Food Ingredients)

Two years ago I posted a recipe for Homemade Bounty Bars which has become one of the most popular recipes on my Health Food Lover blog. Now here is another treaty recipe, just healthified. This time I have made a recipe for Healthier Homemade Cherry Ripe made with real food ingredients (no artificial colours, sugars, flavours) just like [...]

9 comments Read the full article →

Recipe: Chamomile, Ginger and Mango Sorbet

I hope you enjoy this bright, summery dessert! Recipe: Chamomile, Ginger and Mango Sorbet Allergen info/recipe info: This recipe is dairy-free, gluten-free, wheat-free and refined-sugar free (the mango gives the sorbet some sweetness). Ingredients: flesh of 1 mango (pip and skin removed), chopped 1 cup of chamomile (Matricaria recutita) tea, chilled 1/2 tsp. fresh ginger [...]

Related Posts Plugin for WordPress, Blogger...
1 comment Read the full article →

← Previous Entries