For all those kale lovers, here is another kale salad for you! This time I have added daisy mandarins to this salad, as these mandarins like other fruit, taste really good in salads!
About the produce I used:
- The olives were bought from the Hurstbridge farmers market from Panton Hill Estate.
- The kale and daisy mandarins are from a local organic produce shop as well as the goats feta from Meredith Dairy.
- The walnuts and fresh blood orange juice are from Hurstbridge Farmers Market. I cracked the walnuts using a walnut-cracker and the juice I got freshly juiced at the market.
Kale Salad with Feta, Walnuts, Mandarin and Olives & Blood Orange Dressing
Serves 2-3
Ingredients:
- 1/2 kale, sliced thinly
- 6-7 walnuts, freshly cracked
- a few kalamata olives, pitted
- 1 or 2 daisy mandarins, each pieces sliced into 3 (pips removed) and zest
- goats feta, crumbled
- olive oil
- blood orange juice
- black pepper
Directions:
Rip, tear or slice the kale however you like and add to a bowl. Break up the walnuts and add to the kale. Add in the mandarin pieces, olives and crumble in the goats feta. Make a salad dressing of 3 parts olive oil and 1 part blood orange juice and stir in your black pepper to taste. Pour over the salad when ready to eat.
I hope you enjoy this tasty salad!
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Linked to Vegetarian Foodie Fridays, Whole Foods For The Holidays: Side Dish Carnival.
© Copyright: 2012 Michelle Robson-Garth. Please ask permission first when using any text or images on healthfoodlover.com. See the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.
Michelle
Health Food Lover is Michelle Robson-Garth. Michelle is a degree-qualified Naturopath (BHSc) and Massage Therapist. She is also a passionate writer, recipe-creator and all-round foodie from Melbourne, Australia. © Copyright: 2009-2012 Michelle Robson-Garth. Please ask permission first when using any text or images on healthfoodlover.com. Read the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.
{ 3 comments… read them below or add one }
Thank you for leaving this amazing looking kale salad at Vegetarian Foodie Fridays. I will for sure be making this!
Thanks Mel! Thanks for hosting Vegetarian Foodie Fridays!
Thanks for the delicious sounding recipie. I love kale and will be trying this real soon. As you know kale is rich in nutrients. Thanks!
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