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the health food lover

Recipe: Barbeque Kale Chips

top: baked bbq kale chips. bottom: dehydrated kale chips. Here is another delicious green leafy recipe to get you eating more greens and loving them too! There are so many ways to enjoy kale and other green leafy veggies. Kale chips are really crunchy and delicious and are a healthier alternative to potato chips. Try […]

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Recipe: Frangipane Custard Tarts with Fresh Summer Berries

Last week when I was dreaming up christmasy recipes, I originally wanted to make some sort of fruit tart or pie. I thought about making a healthier version of fruit mince pies, but it seemed to wintery (and we’re currently in summer here) and it seemed a shame to not take advantage of the fresh summer fruit […]

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Recipe: Healthy Chocolate Chia Seed Milkshake

Have a chocolate craving but still want something nutritious and delicious? Here is a healthy chocolate milkshake sure to fix your craving!  Chia seeds soaking! Recipe: Healthy Chocolate Chia Seed Milkshake Serves: one Allergen info: This recipe is dairy-free, gluten-free, and refined sugar free. Those with pollen allergies should avoid this recipe (or just skip the bee […]

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Kale Salad with Feta, Walnuts, Mandarin and Olives & Blood Orange Dressing

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For all those kale lovers, here is another kale salad for you! This time I have added daisy mandarins to this salad, as these mandarins like other fruit, taste really good in salads! About the produce I used: The olives were bought from the Hurstbridge farmers market from Panton Hill Estate. The kale and daisy […]

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