Posts tagged as:

gluten free

Recipe: Slow-Cooked Eggplant, Mushroom and Swiss Chard Curry

Even though animal products can be beneficial in the diet, it can be good to vary ones diet by having some vegetable-based dishes every now and again. Here is recipe for a vegetable curry that I made last week which I’m sure you’re going to love! Recipe: Slow-Cooked Eggplant, Mushroom and Swiss Chard Curry Allergen info/Recipe info: This […]

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Recipe: Lime-Flavoured (Cooked) Tomato, Avocado and Capsicum Salsa

Here is another fresh summery salsa recipe! The last salsa recipe I posted was a Jalapeno, Mango and Tomato Salsa with Chilli and Lime Prawns. With this recipe, instead of a raw salsa (like the previous recipe)- this salsa is a cooked one. The benefit of a cooked salsa is that you will get the nutritional benefit from the tomatoes […]

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Recipe: Chewy Almond and Date Gingerbread Cookies

In the spirit of giving and all things Christmas, it’s time for another recipe for you all. When I think of christmas food I think of a lot of different flavours and foods. Maybe it’s because Christmas always seems to be a ridiculously huge feast! Some foods that come to mind (though of course not all in one meal or […]

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Recipe: Frangipane Custard Tarts with Fresh Summer Berries

Last week when I was dreaming up christmasy recipes, I originally wanted to make some sort of fruit tart or pie. I thought about making a healthier version of fruit mince pies, but it seemed to wintery (and we’re currently in summer here) and it seemed a shame to not take advantage of the fresh summer fruit […]

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80+ Ways & Recipes To Use Milk Kefir

Got milk kefir and not sure how to use it? Here are 70+ ways & recipes to use it. Here are now 80+ ways to use milk kefir! Some things you should know: What kefir ? What are fermented foods? How to make milk kefir. Storing kefir for ripening & reducing lactose Kefirpedia There are a lot […]

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Recipe: Green Spinach Pancakes!

I know sometimes it can be hard to get greens in your diet, but here is another way to inspire you: Green Spinach Pancakes! These were born simply from my idea of wanting to make a green smoothie into a pancake! Oh, and for those spinach-haters, here is some good news: these pancakes don’t taste like spinach, they just taste like banana […]

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Recipe: Chunky Monkey Banana Ice Cream

Have you heard of “Banana Soft Serve” or ”one ingredient ice cream’? Well this recipe is an adaption from those ice cream recipes (which are both simply just frozen and blended bananas!).  This ice cream is really too good! And the main ingredient is Banana! I kid you not! Speaking of kids, I gave some […]

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Kale Salad with Feta, Walnuts, Mandarin and Olives & Blood Orange Dressing

For all those kale lovers, here is another kale salad for you! This time I have added daisy mandarins to this salad, as these mandarins like other fruit, taste really good in salads! About the produce I used: The olives were bought from the Hurstbridge farmers market from Panton Hill Estate. The kale and daisy […]

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Guest Post: Five Tips for Starting a Gluten-Free Diet by Amy Green

Amy Green author of ‘Simply Sugar & Gluten Free’ gives us 5 big and helpful tips on how to start a gluten free diet.

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How To Make “Instant” Coconut Ice

It’s funny the awesome things you discover by accident! This was one of those very things! I had put my young thai coconuts into our bar fridge which didn’t seem cold enough at the time so I turned the dial down…then when I took the coconuts out of the fridge and cracked the coconuts open […]

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