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Wholesome Whole Foods #19- 8th of October

Welcome To Wholesome Whole Foods Happy Friday Everyone and Welcome to this weeks edition of Wholesome Whole Foods! Another week gone, another week to be healthy for our mind and bodies! What is Wholesome Whole Foods all about? Wholesome Whole Foods is a blog carnival where you can share your wholesome, healthy, real food posts. […]

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Banana & Coconut Ice Cream (Vegan, Dairy-Free, Gluten-Free, Sugar-Free)

I just made a batch of Vegan, Gluten-Free, Dairy-Free, Sugar-Free Soft Serve Banana & Coconut Ice Cream! Of course I won’t tell you that it tastes exactly like a dairy-based ice cream, but what it does taste like is creamy and delicious! It’s better than you may think! (Give it a try and let me […]

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Giveaway: Winner of Ani’s Raw Food Essentials

Hi Everyone. Thank you to everyone who entered the giveaway to win Ani’s Raw Food Essentials! You all had some great answers. And the winner is (chosen via random.org)… Henria O. Congrats Henria O. ! I’ll be contacting you soon! – – – By the way, for those that haven’t seen this, check out fellow […]

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Wholesome Whole Foods #18- 1st of October

Welcome To Wholesome Whole Foods Happy Friday Everyone and Welcome to this weeks edition of Wholesome Whole Foods! Another week gone, another week to be healthy for our mind and bodies! Ps. Sorry for missing last weeks carnival! Blog Carnival Buttons: What is Wholesome Whole Foods all about? Wholesome Whole Foods is a blog carnival […]

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Milk & Honey Amaranth Pudding

I’ve been so inspired by blogger and fellow Naturopathic student Katey (aka Bonne Santé). Lately in her recipes she has been featuring the mighty little seed known as Amaranth! Check out Bonne Santé‘s latest Amaranth recipes: Triple-Decker Spinach, Amaranth & Sweet Potato Stack Avomatato & Amaranth Springtime Salad Katey has been sharing with her readers […]

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Wholesome Whole Foods #17- 17th September

Welcome To Wholesome Whole Foods Happy Friday Everyone and Welcome to this weeks edition of Wholesome Whole Foods! Another week gone, another week to be healthy for our mind and bodies! Blog Carnival Buttons: What is Wholesome Whole Foods all about? Wholesome Whole Foods is a blog carnival where you can share your wholesome, healthy, […]

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Wholesome Whole Foods #16- September 10th

Welcome To Wholesome Whole Foods Happy Friday Everyone and Welcome to this weeks edition of Wholesome Whole Foods! Another week gone, another week to be healthy for our mind and bodies! Blog Carnival Buttons: What is Wholesome Whole Foods all about? Wholesome Whole Foods is a blog carnival where you can share your wholesome, healthy, […]

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Spicy Massaged Kale Salad with Apple, Sultanas and Cinnamon

Have you ever tried massaging your kale? I know, it does sound a little strange. However there are good reasons to do this! What are they you ask? Well, it softens the kale, which makes it physically easier to eat.  How does this happen exactly? Well, through physically massaging the kale you are partially breaking […]

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Kale Salad with Feta, Walnuts, Mandarin and Olives & Blood Orange Dressing

For all those kale lovers, here is another kale salad for you! This time I have added daisy mandarins to this salad, as these mandarins like other fruit, taste really good in salads! About the produce I used: The olives were bought from the Hurstbridge farmers market from Panton Hill Estate. The kale and daisy […]

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Wholesome Whole Foods #15- September 3rd

Welcome To Wholesome Whole Foods Happy Friday Everyone and Welcome to this weeks edition of Wholesome Whole Foods! Another week gone, another week to be healthy for our mind and bodies! Blog Carnival Buttons: What is Wholesome Whole Foods all about? Wholesome Whole Foods is a blog carnival where you can share your wholesome, healthy, […]

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