From the category archives:

Recipes

Book Review: ‘The Healthy Skin Diet’ By Karen Fischer (Plus An Adapted Recipe)

Today I’m reviewing a book that I’ve been reading lately (and trying recipes from) called The Healthy Skin Diet: Your Complete Guide to Beautiful Skin in Only 8 Weeks! by Australian Nutritionist Karen Fischer (BHSc. Dip. Nut.). You may recognize Karen’s name from my review and giveaway of her Children’s health book called ‘Don’t Tell […]

4 comments Read the full article →

Rosemary Potato Pancakes with Sour Cream and Sauerkraut

Today I have a really tasty recipe for you. These potato pancakes are flavoured with rosemary and are served with good-for-you fermented foods sauerkraut and sour cream. This recipe was inspired by Naturopath Helen Padarin. Helen advocates eating fermented veggies for good health. She even wrote a guest post here at healthfoodlover.com, all about fermented […]

16 comments Read the full article →

Tasty Anchovy, Kale and Lime Salad

Yes, that’s right! This salad is tasty! Though I do suspect some of you out there aren’t the biggest fans of anchovies, so I hope this recipe helps to convert you! What’s so great about Anchovies? Anchovies are an oily fish, the kind that contains omega 3 essential fatty acids. These fats are essential to […]

3 comments Read the full article →

Strawberry, Kale and Goat’s Feta Salad

If you have trouble getting leafy greens into your diet, well here is a little trick to make your salad way more enjoyable: add some fruit! Adding fruit makes your salad a bit sweeter and can take the bitterness away from the dark leafy greens, it also tastes great and will make your salad really […]

2 comments Read the full article →

Quinoa Fruit Salad with Coconut-Passionfruit Cream

A delicious fruit salad recipe with almonds, quinoa and coconut-passionfruit cream.

19 comments Read the full article →

Red Grapefruit, Chicken and Quinoa Tabouli Salad

A fresh and tasty Quinoa Tabouli recipe. It’s an enjoyable way to add Quinoa to your diet! This post also contains research on Quinoa.

26 comments Read the full article →

Crystallized Ginger, Ginger Tea and Ginger-Honey Lollipops

Crystallized ginger is really yummy and so much better when it’s made with honey (rather than white sugar as it’s often made with). This homemade version also doesn’t contain preservatives. The process of making crystallized ginger produces three things: first ginger tea, then crystallized ginger and then with the left over honey you can make […]

27 comments Read the full article →

How To Make Lemon Curd

What I love about making food with whole foods is that you can make healthier alternatives of foods you can buy at the shops. Why bother you ask? Well because making these alternatives can be so easy, healthier, cheaper (and so much tastier) than their unhealthy counterparts. Last week I made some decadent lemon curd […]

15 comments Read the full article →

Recipe: Sweet Breakfast Omelette (What To Eat When You Don’t Eat Toast)

sweet breakfast omelette with toasted nuts, honey and lemon curd. Ahh the sweet delicious breakfast omelette, sister to savoury omelette, and the healthier cousin to pancakes, crepes and toast! Low in carbohydrates and high in protein this is sure to satisfy all egg lovers (and hopefully convert a few!). This is definitely a recipe I […]

62 comments Read the full article →

Spelt Banana Pikelets

spelt banana pikelets topped with raspberries and lemon curd For those that don’t know, I should explain what Pikelets are. They are a thicker yet smaller version of a pancake. Here’s another way to think of them- they are smaller than a “standard” sized pancake but larger than a Dutch pancake (Poffertjes). I like to […]

Related Posts Plugin for WordPress, Blogger...
9 comments Read the full article →

← Previous Entries

Next Entries →