Here is a picture I’ve made about real food and the benefits of eating a nutrient-rich diet that I shared on my facebook page. If you want to know about some of the things these articles are referring to then have a read of the following articles:
Eat Real Food (It’s What Our Ancestors Did)
The Importance of Whole Foods (or How to Avoid Refined Foods)
How To Get More Whole & Nourishing Foods In Your Diet
The Benefits of Fermentation and Fermented Product (and how to make your own)
The Benefits of Learning To Cook
How To Be Time Savvy For Your Health (Or How To Healthy Meals To Prepare In Advance)
and last but not least here is the main recipe page.
If you’re new here and you don’t know much about the Health Food Lover blog and me (Michelle), then have a read of the About Page.
Click for a slightly bigger picture and right click to save and download it. Feel free to share it anywhere you like.
and here is one with the Health Food Lover logo:
Click for a slightly bigger picture and right click to save and download it. Feel free to share it anywhere you like.
If you like it please share it with friends and family and on facebook, twitter, pinterest and anywhere else you may like to share it!
© Copyright: 2009-2012 Michelle Robson-Garth. Please ask permission first when using any text or images on healthfoodlover.com. Read the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.
Michelle
Health Food Lover is Michelle Robson-Garth. Michelle is a degree-qualified Naturopath (BHSc) and Massage Therapist. She is also a passionate writer, recipe-creator and all-round foodie from Melbourne, Australia. © Copyright: 2009-2012 Michelle Robson-Garth. Please ask permission first when using any text or images on healthfoodlover.com. Read the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.
