Health Food Lover

Wholesome Whole Foods #5- June 25th

Welcome to another edition of the Wholesome Whole Foods Blog Carnival! I hope you enjoy the carnival and join in the fun! What is ‘Wholesome Whole Foods’ all about? Wholesome Whole FoodsÂ is about coming together and sharing with the world and other readers your healthy living, recipes and food ideas! We can all learn from […]

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Guest Post: All About Fermented Foods with Naturopath Helen Padarin

I’m so happy to present this guest post on fermented foods by Helen Padarin, Naturopath. To read more about Helen go to the bottom of the post. Guest Post: Helen Padarin on Fermented Foods If I was asked, what is one of the single most important foods to be reintroduced into the regular diet, my […]

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Wholesome Whole Foods #4- June 18th

Welcome to the this weeks edition of the Wholesome Whole Foods Blog Carnival! I’m hope you enjoy the carnival and join in the fun! What is ‘Wholesome Whole Foods’ all about? Wholesome Whole FoodsÂ is about coming together and sharing with the world and other readers your healthy living, recipes and food ideas! We can all […]

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A Little Kitchen Tweak To Help You Get More Greens In Your Diet + Recipe

Do you have trouble getting dark leafy greens in your diet? SautÃ©ing your greens is a great little fast and tasty trick to help you eat more of those good-for-you-greens! If you sautÃ©e with a little bit of fat such as olive oil, butter, ghee or coconut oil this can actually help you to absorb […]

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Like What I’m Blogging? Thank Me By ‘Buying Me A Cup Of Tea’

You may have noticed that I have removed the ads from the front page sidebar of my blog (except the directory website badges which I have to keep there). I have however moved them to a page called Recommended Products. I’ve added the bookstore and health products because there are so many good books about […]

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Introducing The ‘Two For Tuesday Blog Hop’- Add your links!

I’m so excited to tell you all, that along with three other bloggers I am now involved with a Blog Hop called Two For Tuesdays. As Beth Stedman described it a blog hop is a blog carnival on steroids. (If you like scroll to the linky box at the end of the post). Who are […]

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Eggs, Bacon and Cauliflower Like Fries

I’m a believer in all things in moderation and that includes lovely magical bacon. Luckily I’ve found a brand of bacon that is organic and grass-fed, it’s appropriately called Pasture Perfect Pork. The eggs I used are Biodynamic and were from Bullfrog Gully farms. The Cauliflower Like Fries recipe is from Mariana Cotlear’s blog Epicuriosa– […]

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Wholesome Whole Foods #3- June 11th

Welcome to the third edition of the Wholesome Whole FoodsÂ blog carnival! I’m hope you enjoy the carnival and join in the fun! What is ‘Wholesome Whole Foods’ all about? Wholesome Whole FoodsÂ is about coming together and sharing with the world and other readers your healthy living, recipes and food ideas! We can all learn from […]

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Quick & Simple Snack: Yoghurt and Fresh Fruit

This is a really quick, tasty and nutritious snack. You only need two ingredients: fresh fruit and yoghurt! I have to mention that not all yoghurt is equal. Some yoghurt contains added sugar and thickeners (not good eats). It is also good to check the labels to see that the yoghurt contains live cultures (for […]

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Pumpkin & Coconut Pie (Gluten Free, Dairy Free)

Okay I have to say this may not be exactly like a traditional pumpkin pie, it’s maybe more like a tart.. but what ever it is, it tastes really good. It also is gluten free and dairy free. Â It is nicely spiced and has a delicious creaminess due to the coconut milk and the base […]