From the category archives:

Healthy Lunch

Recipe: Green Spinach Pancakes!

I know sometimes it can be hard to get greens in your diet, but here is another way to inspire you: Green Spinach Pancakes! These were born simply from my idea of wanting to make a green smoothie into a pancake! Oh, and for those spinach-haters, here is some good news: these pancakes don’t taste like spinach, they just taste like banana […]

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Rosemary Potato Pancakes with Sour Cream and Sauerkraut

Today I have a really tasty recipe for you. These potato pancakes are flavoured with rosemary and are served with good-for-you fermented foods sauerkraut and sour cream. This recipe was inspired by Naturopath Helen Padarin. Helen advocates eating fermented veggies for good health. She even wrote a guest post here at healthfoodlover.com, all about fermented […]

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Red Grapefruit, Chicken and Quinoa Tabouli Salad

A fresh and tasty Quinoa Tabouli recipe. It’s an enjoyable way to add Quinoa to your diet! This post also contains research on Quinoa.

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Veggie Noodle “Pasta” (Plus Two Sauce Recipes)

Did you know that you can make pasta and noodles  without any flour? It turns out you can! It’s also so easy to make this pasta and it’s without any kind of grain! All you need is root vegetables such as zucchini, daikon, parnsip  or carrots! This “pasta” recipe is also a fun way to […]

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Check Out My Guest Post At…

…Alex’s blog ‘A Moderate Life’! Thanks to Alex for having me as a guest! My guest post is a recipe for “Paprika & Almond Crusted Prawns with Sweet Lime and Chilli Dressing“. Hope you like it and be sure to have a look around at Alex’s blog! Michelle.

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Prosciutto Bacon, Steamed Romanseco and Avocado Salad with Mustard Vinaigrette

I found this interesting alien-esk vegetable at the farmers market on Sunday from Peninsula Fresh Organics. This amazing green vegetable is actually called Romanesco Broccoli (it’s botanical name is broccolo romanesco), it’s related to cauliflower and it was supposedly documented in Italy as far back as the 16th century.

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Avocado, Tomato and Goats Cheese with Pumpkin Seeds on Rye & Linseed Bread

I love snacks that take seconds to make and are tasty and good for you too! This snack fits all of those criteria.  I’ve left quantities up to you so you  as this could be made into a snack or into more filling lunch. Avocado, Tomato and Goats Cheese with Pumpkin Seeds on Rye & […]

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Eggs, Bacon and Cauliflower Like Fries

I’m a believer in all things in moderation and that includes lovely magical bacon. Luckily I’ve found a brand of bacon that is organic and grass-fed, it’s appropriately called Pasture Perfect Pork.  The eggs I used are Biodynamic and were from Bullfrog Gully farms. The Cauliflower Like Fries recipe is from Mariana Cotlear’s blog Epicuriosa– […]

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The Best Baked Beans

This is my favourite way to make baked beans for breakfast! It’s great as a breakfast, for lunch or as a easy quick nutritious dinner. Yum! The Best Baked Beans Ingredients: 1 can cannellini or butter beans, soak over night with a strip of Kombu. 1 can chopped tomatoes

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Recipe: Chilli & Lime Prawns with Jalapeno, Mango and Tomato Salsa

This is a refreshing summer-time dish that is great as a light lunch or dinner. The salsa contains fresh mangoes for sweetness and jalapeno chillis for a bit of bite. The prawns are marinated in lime juice and chilli for a bit of a twist. Enjoy! Update: check out The Coconut Mama’s review of this recipe! […]

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