Recipe: Mango Green Smoothie

by Michelle on September 23, 2011 · 4 comments

in Healthy Breakfast,Healthy Drinks,Healthy Snacks

This mango green smoothie has to be one of my favourite combinations so far!

Recipe: Mango Green Smoothie

Serves: two


  • 3 handfuls of leafy greens (I used baby spinach)
  • water, enough to make a smoothie consistency that you like
  • 1 mango, peeled, chopped and frozen (pit removed)
  • optional extras: 1 tsp. of flax seed/flax seed oil & 1 tsp. lecithin granules (organic and non-gm is best)

How to:

  1. First blend the water and greens until the greens have broken down.
  2. Add the mango and blend until until smooth. Add the optional extras (if using) and blend again.
  3. Enjoy!

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© Copyright: 2011 Michelle Robson-Garth. Please ask permission first when using any text or images on . See the disclaimer here.


Health Food Lover is Michelle Robson-Garth. Michelle is a degree-qualified Naturopath (BHSc) and Massage Therapist. She is also a passionate writer, recipe-creator and all-round foodie from Melbourne, Australia. © Copyright: 2009-2012 Michelle Robson-Garth. Please ask permission first when using any text or images on Read the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.

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{ 4 comments… read them below or add one }

Catie @ Head Plant Health September 26, 2011 at 11:23 am

Mango in smoothies is so lush. Tastes like summer!
It goes amazingly with a fresh young coconut too…(what doesn’t?).


foodlovers September 26, 2011 at 8:42 pm

great combo with spinach and mango love it …


Haley @ Health Freak College Girl October 6, 2011 at 1:58 am

that smoothie is so green….it looks delicious :)


Michelle October 16, 2011 at 2:00 am

Thanks Haley :). I hope you get to try it!


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