This mango green smoothie has to be one of my favourite combinations so far!
Recipe: Mango Green Smoothie
Serves: two
Ingredients:
- 3 handfuls of leafy greens (I used baby spinach)
- water, enough to make a smoothie consistency that you like
- 1 mango, peeled, chopped and frozen (pit removed)
- optional extras: 1 tsp. of flax seed/flax seed oil & 1 tsp. lecithin granules (organic and non-gm is best)
How to:
- First blend the water and greens until the greens have broken down.
- Add the mango and blend until until smooth. Add the optional extras (if using) and blend again.
- Enjoy!
More green smoothie recipes on healthfoodlover.com:
- Recipe: Pear, Mint and Ginger Green Smoothie
- Recipe: Zesty & Refreshing Green Smoothie
- Recipe: Strawberry Kale Smoothie
© Copyright: 2011 Michelle Robson-Garth. Please ask permission first when using any text or images on healthfoodlover.com . See the disclaimer here.
Michelle
Health Food Lover is Michelle Robson-Garth. Michelle is a degree-qualified Naturopath (BHSc) and Massage Therapist. She is also a passionate writer, recipe-creator and all-round foodie from Melbourne, Australia. © Copyright: 2009-2012 Michelle Robson-Garth. Please ask permission first when using any text or images on healthfoodlover.com. Read the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.
{ 4 comments… read them below or add one }
Mango in smoothies is so lush. Tastes like summer!
It goes amazingly with a fresh young coconut too…(what doesn’t?).
great combo with spinach and mango love it …
that smoothie is so green….it looks delicious :)
Thanks Haley :). I hope you get to try it!