Posts tagged as:

Raw Food

Recipe: Barbeque Kale Chips

top: baked bbq kale chips. bottom: dehydrated kale chips. Here is another delicious green leafy recipe to get you eating more greens and loving them too! There are so many ways to enjoy kale and other green leafy veggies. Kale chips are really crunchy and delicious and are a healthier alternative to potato chips. Try […]

3 comments Read the full article →

Recipe: Creamy Cashew and Almond Ice Cream with Date Pieces

Recipe: Creamy Cashew, Almond and Date Ice Cream Serves: 4-5 Allergen info: This recipe is dairy-free, egg-free and refined sugar-free. It contains almonds and cashews so those with tree nut and seed allergies may wish to avoid this recipe.Â It contains quite a bit ofÂ fat from the cashews and almonds (though mostly unsaturated) and coconut […]

0 comments Read the full article →

Recipe: Pear, Mint and Ginger Green Smoothie

Here is another green smoothie, this one is pear, mint and ginger flavoured. As with most green smoothies, even though they are vibrantly green, they actually do not taste like the greens within the smoothie, rather they have the flavour of the fruit in the drink. Not sure? Try it for yourself and see. Recipe: […]

9 comments Read the full article →

How To Get More Whole (and Nourishing) Foods Into Your Diet

Last time I talked about the importance of eating whole foods (and why we should avoid refined foods). I also talked about which foods we should generally try to include in our diet (whole foods) and which are better to avoid (refined foods and processed foods). This week I’m going to let you in on […]

11 comments Read the full article →

Chocolate Tahini Bars (Raw)

Who says healthy cooking has to be hard? These are No-Cook Bars!

6 comments Read the full article →

How To Make Your Own Homemade Fermented Tabasco Sauce

For me, making my own food from scratch is really gratifying (and pretty cool too)! It’s really exciting know that you can make something and you don’t have to rely on pre-packaged foods to do that (or anyone else for that matter)! You just need your own two hands and a little know-how! I worked […]

48 comments Read the full article →

How to make your own Raw Chocolate!

Who knew making chocolate could be so simple and easy? I discovered how to make this on a whim I tried a whole new recipe (that I made up in my noggin) that workedÂ out really well soÂ I thought I would share my recipe! Raw Chocolate You will need: 3 Tb. Raw Cacao Powder 2 Tb. […]

2 comments Read the full article →

Raw Cacao and Goji Cookies

About a week ago I bought a jar of cacao and coconut butter, which is really very delicious, so insteadÂ of eating the yummy butter straight outÂ of theÂ jar,Â IÂ made something with it! I found some pumkin seeds, sunflower seeds &Â goji berriesÂ in my cupboard and decided that I’d use them to make something with the butter. I […]

1 comment Read the full article →

My New Favourite Book: Ani's Raw Food Desserts

I just recieved this gem of aÂ book in the mail. The book is ‘Ani’s Raw Food Desserts: 85 Easy, Delectable Sweets and Treats‘ by Ani Phyo. Ani Phyo [pronounced P-OH] is an AmericanÂ raw food chefÂ & author. Raw food chef?Â How can a chefÂ ‘cook’ raw food? Well those who are termed ‘raw foodists’ don’t actually […]