Health Food Lover

Recipe: Icey Whole Watermelon Juice

Here is a ‘whole fruit juice’ that you can make in your blender! Recipe: Icey Whole Watermelon Juice Ingredients: 1/4 watermelon cut into slices- rind kept on, but peel off the green part. water ice How to: In a blender combine the watermelon, water and ice and blend to a juice-like consistency. Serve your ‘whole fruit juice’ over extra […]

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Recipe: Strawberry Kale Smoothie

I’d thought I’d share with you my breakfast this morning. It was a Strawberry Kale Smoothie! I know ‘kale’ and ‘strawberries’ aren’t two words you would usually think of together in a smoothie…but it isn’t actually too badÂ atÂ all!Â It’s rather tasty and very nutritious! TheÂ red pigments of the strawberry helps to disguise the green colour of […]

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10 Ways To Get More Dark Leafy Greens In Your Diet (other than salad)!

10 Ways To Get More Dark Leafy Greens In Your Diet!

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Kale & Mango Salad with Avocado Dressing

A Refreshing Kale and Mango Salad!

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Janella Purcell’s Spinach, Lentil & Lemon Soup

Janella Purcell’s Spinach, Lentil & Lemon Soup I saw Janella PurcellÂ make this on her and Gary Mehigan’s show ‘Good Chef/ Bad Chef’ on the Lifestyle Food channel.Â Â It is full of dark leafyÂ greens so I had to make it! After making it tonight for tea (dinner), I will definitely have toÂ make it again another time! It’s […]

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Recipe: Spicy Kale Chips

These have a bit more of a kick than the original kale chip recipe, which is fine by me as i’m quite fond of spicy! These little kale chips might not look like it but they have a lot of flavour! Spicy Kale Chips Ingredients: 1 Tbsp. turmeric powder 1 tsp. Homemade Tabasco Sauce 1/2 […]

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Honey Toasted Ancient Grain Granola

This uses honey, vanilla extract and various grains and seeds to create a yummy, crunchyÂ and nutritious breakfast!

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Recipe: Kale Chips – Crunchy Crispy Greens!

Have you ever tried Kale Chips? They are very tasty and crunchy! Kale chips are also are so much better for you than potato chips! No refined oils in sight! Just crunchy, crispy greens! Kale Chips – Crunchy Crispy Greens Makes: 1 bowl of Kale Chips Ingredients: 1 bunch of organic kale (I used purple […]

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