Health Food Lover

Versatile Blogger Awards

Hello Everyone! Blogger Cricket (from Cricket’s Daily Fix), so sweetly gave me a ‘Versatile Blogger Award’! As part of accepting this award, I have to follow these Award Rules (as do those who I pass on the award to (if you like to, of course)):

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Giveaway: Organic Coconut Palm Sugar!

Hi Everyone. In my last post I talked all about the wonder that is coconut sugar. Now I’m giving one lucky person a chance to win a 250g bag of Coconut Sugar (which was generously donated by Raw Power)!

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Coconut Palm Sugar- The Low GI Wonder Sweetener

Coconut Sugar- The Low GI Wonder Sweetener This month I have been given a packet of coconut palm sugar to try-out from my lovely affiliate Raw Power. I wanted to share with you what Iâ€™ve discovered about this tropical sweetener!

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Almond, Pear and Honey Cake with Orange & Honey Syrup (Gluten Free, Dairy Free)

This cake is gluten free and dairy (butter & milk free) free, but you would never know, it tastes that good! It is also refined sugar free! The pureed pears gives this cake a lovely moist & buttery texture (but without the butter!). Perfect for afternoon tea! Almond, Honey and Pear Cake with Orange & […]

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Nutritious and Tasty Snacks & Meal Ideas For Kids

These points have been developed from being inspired by my experiences being an Aunty & being a babysitter. I also am influenced by Karen’s book (read more about her book below) and from my current studies in Naturopathy. The points are spread out between age groups; some may be suitable for younger children and other […]

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New Giveaway Tomorrow!!!

New Giveaway- Starts Tomorrow!!!

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How To Make “Instant” Coconut Ice

It’s funny the awesome things you discover by accident! This was one of those very things! I had put my young thai coconuts into our bar fridge which didn’t seem cold enough at the time so I turned the dial down…then when I took the coconuts out of the fridge and cracked the coconuts open […]

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Sesame & Cabbage Soba Noodle Stir-Fry

This is in tribute to blogger Heather from Crystalline Green. Heather got her recipe from Alicia Silverstone’s book ‘The Kind Diet’ and adapted it. Â Now I’ve adapted my recipe from Heather’s.Â

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Cadbury Dairy MilkÂ® Chocolate: Now Fairtrade

IÂ recentlyÂ found out that the chocolate company Cadbury has now gone ‘Fairtrade’. It is a really great step for such a big company. However I wanted to find out what it really meant for the popular chocolate company. According to the Fairtrade Association (Australia & New Zealand), Cadbury are nowÂ committedÂ toÂ achieving Fairtrade Certification for all Cadbury Dairy […]