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Wholesome Whole Foods #21- 22nd of October

Welcome To Wholesome Whole Foods Happy Friday Everyone and Welcome to this weeks edition of Wholesome Whole Foods! Another week gone, another week to be healthy for our mind and bodies! What is Wholesome Whole Foods all about? Wholesome Whole Foods is a blog carnival where you can share your wholesome, healthy, real food posts. […]

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Guest Post: Food and Mood – The Link Between Diet and Depression by Cheryl Harris, MPH, RD

Hi everyone. This week I’m pleased to share with you a great guest post by RD Chery Harris all about the link between diet and depression. Thanks Cheryl. -Michelle Food and Mood – The Link Between Diet and Depression By Cheryl Harris, MPH, RD www.harriswholehealth.com www.gfgoodness.com As an all-natural-kind of gal, I was delighted to […]

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Happy 1 Year of Health Food Lover- Four Giveaways!!- Jaffa Cake Recipe with Jaffa Frosting

My Blog has turned 1! So the time has come, my little ol’ blog has finally turned one year! It’s all grown up! Thank you to everyone who has been reading my blog since I first began it on September 27th 2009. I originally started this blog because I had created a whole lot of […]

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Giveaway: Ani’s Raw Food Essentials

Do you love raw foods? Do you love winning things? Well now is your chance to combine the two! in this giveaway you can enter to win a copy of Ani’s Raw Food Essentials! Want to know more about the book? Have a read  of the review I wrote and check out the recipe I […]

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Guest Post/Q & A with Nutritionist Karen Fischer on Healthy Skin

Most of us want beautiful, glowing healthy skin. But how do we achieve that? Our skin is part of our first line of defense and to keep up that part of our immune system it needs to be a strong barrier in order to protect us from pathogens, so we must keep it healthy. Here, […]

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Guest Post: Mushroom Medicine by Dr. Sarah Cimperman, ND

This week’s guest post is a by Naturopathic Doctor Sarah Cimperman talking all about mushrooms plus a recipe for delicious Mushroom Soup! Thanks Dr. Cimperman for sharing such a great recipe with us all.

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WINNER & Discount Coupon For SURF & TURF: Meat & Seafood Online Cooking Course

Thanks to everyone who entered the competition to win free enrollment for the SURF & TURF: Meat and Seafood online cooking course. I have now picked a winner!

And the winner is….

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Wholesome Whole Foods #12- August 13th

Welcome To Wholesome Whole Foods Happy Friday Everyone and Welcome to this weeks edition of Wholesome Whole Foods! Another week gone, another week to be healthy for our mind and bodies! Blog Carnival Buttons: What is Wholesome Whole Foods all about? Wholesome Whole Foods is a blog carnival where you can share your wholesome, healthy, real […]

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WIN: A Place in the ‘SURF & TURF Meat and Seafood’ Online Cooking Course!

Thumbnail image for WIN: A Place in the ‘SURF & TURF Meat and Seafood’ Online Cooking Course!

Hi Everyone. The other day I told you all about the SURF & TURF: Cooking Nutrient Dense Meat and Seafood online cooking course. Well I have some great news for you all! With permission from Ann Marie, who is running the course, she is allowing me to give one of my lucky readers FREE enrollment for […]

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Guest Post: Five Tips for Starting a Gluten-Free Diet by Amy Green

Amy Green author of ‘Simply Sugar & Gluten Free’ gives us 5 big and helpful tips on how to start a gluten free diet.

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