From the category archives:

Guest Post

Shake what yo nanna gave you: Guest Post by Catie Payne

Hey Health Food Lovers! Today we have a great guest post by writer, Naturopath and Food As Medicine Coach Catie Payne! I know you all are going to enjoy Catie’s post (she is an amazing word-smith!) Please show Catie some love by letting us know what you of think of her post in the comments […]

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Guest Post: It’s Not Me, It’s My Adrenals: Are You Stressed Out? By Dr. Sara Gottfried

It’s Not Me, It’s My Adrenals: Are You Stressed Out? This is a guest post by Dr. Sara Gottfried. For more about Sara read her bio at the end of the post. Thanks Sara! -Michelle. Do you wilt in the face of stress? Feel more anxious when you have to step up your game? Think […]

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Giveaway: Lifestyle Bakery Breads

Happy Monday everyone! Today I have a new giveaway from the lovely people at Lifestyle Bakery! I’m not one to eat bread everyday, because I aim to keep my diet varied (which helps to make it nutritious), but when I do eat bread I like to have good quality bread. Thankfully there are many good quality breads […]

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Guest Post: Food and Mood – The Link Between Diet and Depression by Cheryl Harris, MPH, RD

Hi everyone. This week I’m pleased to share with you a great guest post by RD Chery Harris all about the link between diet and depression. Thanks Cheryl. -Michelle Food and Mood – The Link Between Diet and Depression By Cheryl Harris, MPH, RD www.harriswholehealth.com www.gfgoodness.com As an all-natural-kind of gal, I was delighted to […]

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Happy 1 Year of Health Food Lover- Four Giveaways!!- Jaffa Cake Recipe with Jaffa Frosting

My Blog has turned 1! So the time has come, my little ol’ blog has finally turned one year! It’s all grown up! Thank you to everyone who has been reading my blog since I first began it on September 27th 2009. I originally started this blog because I had created a whole lot of […]

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Guest Post/Q & A with Nutritionist Karen Fischer on Healthy Skin

Most of us want beautiful, glowing healthy skin. But how do we achieve that? Our skin is part of our first line of defense and to keep up that part of our immune system it needs to be a strong barrier in order to protect us from pathogens, so we must keep it healthy. Here, […]

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Guest Post: Mushroom Medicine by Dr. Sarah Cimperman, ND

This week’s guest post is a by Naturopathic Doctor Sarah Cimperman talking all about mushrooms plus a recipe for delicious Mushroom Soup! Thanks Dr. Cimperman for sharing such a great recipe with us all.

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Guest Post: Five Tips for Starting a Gluten-Free Diet by Amy Green

Amy Green author of ‘Simply Sugar & Gluten Free’ gives us 5 big and helpful tips on how to start a gluten free diet.

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Guest Post: Beautiful Saute with Salami and Raisins by Mariana Cotlear

A delicious and tasty leafy green guest post recipe by Mariana Cotlear from Epicuriosa. Please comment to let her know what you think!

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Guest Post: Catching on to omega 3’s with Emma Stirling APD

Hey Everyone. I’m so happy to have Emma Stirling, an Australian Accredited Practicing Dietitian (APD), guest posting for you today. I hope you all enjoy her post on omega 3s. To read more about Emma, have a read at the end of the post. – – – Guest Post: Catching on to omega 3’s with […]

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