From the monthly archives:

December 2010

About Gluten Free Diets & Gluten Free January

This January I’m going gluten-free by participating in ‘Gluten Free January’. What is Gluten Free January and why would I do this? Read on to find out more! What is Gluten Free January? Much as the name implies, Gluten Free January by Matt Lentzner, is a month free from dietary gluten. It begins on the 1st […]

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Wholesome Whole Foods #29- 16th December (Final Edition for 2010- Happy Christmas!)

Welcome To Wholesome Whole Foods Happy Friday Everyone and Welcome to the 26th edition of Wholesome Whole Foods! Another week gone, another week to be healthy for our mind and bodies! This is the last edition of Wholesome Whole Foods for the year. What a great year it’s been and so many great recipes in […]

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Winner: Giveaway of Lola Berry’s Inspiring Ingredients

And the winner, as generated by random.org, is Deb! Congrats Deb! Please contact me to let me know where I can send the book! Thanks! Thanks for everyone who entered the competition, you all had great answers and it’s so great to see whom and what inspires you! Stay tuned next year for more giveaways!

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Wholesome Whole Foods #28- 10th December

Welcome To Wholesome Whole Foods Happy Friday Everyone and Welcome to the 26th edition of Wholesome Whole Foods! Another week gone, another week to be healthy for our mind and bodies! What is Wholesome Whole Foods all about? Wholesome Whole Foods is a blog carnival where you can share your wholesome, healthy, real food posts. […]

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Recipe: Caramel Buckwheat Pancakes (Gluten-Free, Dairy-Free)

Foods don’t have to be full of artificial flavours to be delicious. There are so many foods to make food tasty and which can naturally flavour and increase the nutritional benefit of our foods. Some foods suchÂ as ginger can even help to improve our digestion. Think: fresh and dried herbs and spices, peppers,Â fruits etc. In […]

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Giveaway: Q&A with Lola Berry & Giveaway to WIN Lola Berry’s new book Inspiring Ingredients

Hey guys! Here is another giveaway for you!Â This time from the lovely Lola Berry, plus we have aÂ Q&A with Lola as well!Â Who is Lola Berry? Lola Berry is a passionate, energetic andÂ enthusiasticÂ Aussie Nutritionist.Â She aims to inspire the world to view health differently and is a regular guestÂ on Australian day time tv. Lola has recently […]

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Giveaway Winner: ‘The Nourish-ed Guide To Fermenting Food’ ebook Giveaway

After choosing a random winner via random.org…the winner is Megan! Congratulations Megan! Can you please email me (michelle@healthfoodlover.com) so I can send you the Nourish-ed Guide To Fermenting Food! Thanks to Nourish-ed for sharing a copy of their ebook for giveaway and to everyone who entered. Be sure to stay tuned to the Nourish-ed website […]

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Wholesome Whole Foods #27- 3rd December 2010

Welcome To Wholesome Whole Foods Happy Friday Everyone and Welcome to the 26th edition of Wholesome Whole Foods! Another week gone, another week to be healthy for our mind and bodies! What is Wholesome Whole Foods all about? Wholesome Whole Foods is a blog carnival where you can share your wholesome, healthy, real food posts. […]

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Recipe: Curried Amaranth Greens and Veggies

Over the weekend I went to theÂ Slow Food Melbourne Farmer’s Market where I attended Cook, Here and Now, a great cooking event which empahsies the importance of small-farms, organic, local food and knowing your farmers. Though this post isn’t about Cook, Here and Now, but I’ll postÂ about that soon! At the SFM Farmer’s market I […]