Quick & Simple Snack: Yoghurt and Fresh Fruit

by Michelle on June 10, 2010 · 5 comments

in Healthy Snacks,Recipes

This is a really quick, tasty and nutritious snack. You only need two ingredients: fresh fruit and yoghurt!

I have to mention that not all yoghurt is equal. Some yoghurt contains added sugar and thickeners (not good eats). It is also good to check the labels to see that the yoghurt contains live cultures (for added nutritional benefit).

Happy Eating,

Michelle.

This was submitted to Food Renegade’s Fight Back Friday June 11th

Michelle

Health Food Lover is Michelle Robson-Garth. Michelle is a degree-qualified Naturopath (BHSc) and Massage Therapist. She is also a passionate writer, recipe-creator and all-round foodie from Melbourne, Australia. © Copyright: 2009-2012 Michelle Robson-Garth. Please ask permission first when using any text or images on healthfoodlover.com. Read the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.

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{ 5 comments… read them below or add one }

Tiffany@ The Coconut Mama June 10, 2010 at 3:03 pm

I love coconut and pumpkin so this recipe is right up my ally! I will bookmark it and try it in the fall =)

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Tiffany@ The Coconut Mama June 10, 2010 at 3:06 pm

Oops! I think I posted that last comment on the wrong post =S

I love yogurt and fruit too!

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Stephanie from Juicy Fresh Bites June 10, 2010 at 4:53 pm

This is definitely one of my favourite snacks too! I also enjoy having this combination for a light and refreshing breakfast as well.

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Melodie June 11, 2010 at 4:13 am

What is that fruit? It looks amazing!

Reply

Michelle June 11, 2010 at 4:16 am

Hi @Melodie

Thanks! It’s half a fresh organic passion fruit from the shop I work at (an organic fruit and veggie shop). I love how decadent passion fruit seem (maybe it’s the name- I don’t know- but I love them!)

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