Health Food Lover

Wholesome Whole Foods #10- July 30

Welcome To Wholesome Whole Foods Happy Friday Everyone and Welcome to this weeks edition of Wholesome Whole Foods! It may have been a bit slow around here for me but I know there are those out there who have made some delicious and healthy food! Blog Carnival Buttons: What is Wholesome Whole Foods all about? […]

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Wholesome Whole Foods #9- July 23rd

Welcome To Wholesome Whole Foods Happy Friday Everyone and Welcome to this weeks edition of Wholesome Whole Foods! It’s been another week of healthy recipes for me (and I hope it has been the same for you!) Blog Carnival Buttons: What is Wholesome Whole Foods all about? Wholesome Whole Foods is a blog carnival where […]

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We Have A Winner…. (Changing Habits Vitality Package Value $50)

Hey All. I’m here to announce the winner of the Changing Habits Vitality Package (Worth $50)! The winner will receive the Changing Habits Vitality Package: two of Cyndi O’Meara‘s books- ‘Changing Habits Changing Lives’ book and cookbook! I generated the comment winner from random.org And the winner is…. Sandy! Sandy can you please contact me […]

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Guest Post: Catching on to omega 3’s with Emma Stirling APD

Hey Everyone. I’m so happy to have Emma Stirling, an Australian Accredited Practicing Dietitian (APD), guest posting for you today. I hope you all enjoy her post on omega 3s. To read more about Emma, have a read at the end of the post. – – – Guest Post: Catching on to omega 3â€™s with […]

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Two For Tuesdays Blog Hop Volume 6

Hey there. Welcome to the 6th volume of Two For Tuesdays. I’ve been absent from Two For Tuesdays for a while but i’m back now to join this wonderful carnival. Who are your Two For Tuesdays Hosts? They are: A Moderate Life Girlichef Health Food Lover Renderinglard Frugalcrunchychristy A Little Bit of Spain in Iowa […]

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Crystallized Ginger, Ginger Tea and Ginger-Honey Lollipops

Crystallized ginger is really yummy and so much better when it’s made with honey (rather than white sugar as it’s often made with). This homemade version also doesn’t contain preservatives. The process of making crystallized ginger produces three things: first ginger tea, then crystallized ginger and then with the left over honey you can make […]

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How To Make Lemon Curd

What I love about making food with whole foods is that you can make healthier alternatives of foods you can buy at the shops. Why bother you ask? Well because making these alternatives can be so easy, healthier, cheaper (and so much tastier) than their unhealthy counterparts. Last week I made some decadent lemon curd […]

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Wholesome Whole Foods #8- July 16th

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Crispy Carrot and Celeriac Chips

Baked Carrot and Celeraic Chips You may have noticed by now that Iâ€™m a big fan of baking veggies like potato chips. Why is that so you ask? Well here are some answers: Because they taste amazingly good! They can be more nutritious than potato chips (no vegetable oils). So easy and cheap to make […]

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Recipe: Sweet Breakfast Omelette (What To Eat When You Don’t Eat Toast)

sweet breakfast omelette with toasted nuts, honey and lemon curd. Ahh the sweet delicious breakfast omelette, sister to savoury omelette, and the healthier cousin to pancakes, crepes and toast! Low in carbohydrates and high in protein this is sure to satisfy all egg lovers (and hopefully convert a few!). This is definitely a recipe I […]