Introducing a New Course to Help You Master Cooking Wild Seafood and Grass Fed Meats

 

Do you ever get stuck wondering how to cook certain meats, certain ways? Or do you need a bit of inspiration for cooking meats? Perhaps you want to know how to cook organ meats or seafood? How about grass fed meats? Well I’m here to tell you about an amazing new online cooking course called SURF & TURF  soon to start which will tell us all that and more!  

Most of us don’t get enough of these nutrient dense foods in our diet which is a shame because some of these foods, organ meats especially are some of the cheapest to buy! 

Ann Marie Michaels, author of CHEESLAVE.com will show you how to cook these nourishing foods and on the cheap in her new online SURF & TURF cooking course!   The course is called SURF & TURF: Cooking Nutrient-Dense Meat and Seafood. 

She will show you how to cook meats and to make the best of them, inexpensively and make them really delicious!  

About The Course

 Not only does she help you to be frugal with meats, but the course it self is great value working out to be less than $10/class! (The total course is $120). 

The course goes for 13 weeks- but don’t worry you can take as much time as you need to do the course, PLUS you get LIFETIME access the to the material! 

Hurry Enrolment Ends Soon Class Starts August 18th- So Sign Up Now

What else will you learn? Ann Marie will cover a huge range of topics.

Here is the Surf & Turf ecourse breakdown:

• Lesson 1: Protein– protein is such a important macronutrient in our diet and Ann Marie recognizes this. She will cover how much we need and all about neurotransmitters!
• Lesson 2: Stocking Up- How to buy meat and seafood and get the best vaule for our dollar.
• Lesson 3:  Grilling- The all important skill of how to set up a BBQ (gas or grill) and grilling steaks and chops.
• Lesson 4: Raw fish – How to prepare ceviche & sushi and how to shuck oysters.
• Lesson 5: Cooked fish – How to make fast & easy family-friendly recipes like moules frites and broiled salmon.
• Lesson 6: Bone Broths – Delicious and frugal bone broths made from meat, fish and chicken.
• Lesson 7: Soups & Stews – How to incorporate bone broth and healthy fats into yummy soups – Thai coconut soup, Honduran tapado.
• Lesson 8: – Roasts, reduction sauces & gravies – Roast duck with cherry reduction sauce, pot roast with simple gravy.
• Lesson 9: Frying – All about pan-frying and deep-frying -Recipes include Grass-fed flank steak w/ chimichurri sauce, healthy chicken nuggets.
• Lesson 10: Sandwiches & Salads – Using leftover meat to make sandwiches – Coconut flour bread, chicken salad, Southwestern Cobb salad.
• Lesson 11: Organ meats 1 – How to grind organs, beef heart chili, beef tongue, roasted bone marrow.
• Lesson 12: Organ meats 2 – Chicken liver pate, chopped liver, liver & onions, homemade liverwurst.
• Lesson 13: Appetizers, side dishes & snacks – Ann Marie will cover recipes such as deviled eggs with salmon roe, bacon wrapped scallops & dates, beef jerky and homemade clam dip.

I’m really excited about this Surf and Turf course, Ann Marie is a wealth if knowledge on meats (and many other health subjects) and I just know this course is going to be fantastic! 

Here from Ann Marie herself is an introduction to the course:
 

Want more? Here is a sneak preview of the course (how to make Ceviche):
 

I’m really looking forward to trying this ceviche recipe (and adapting it to make it my own- so look out for that soon). 

This course will help you to master cooking grass fed meats, seafood, organ meats and many other nutritious meats and it will help set you up for life with cooking skills you may not learn anywhere else! It is truly a unique course and I’m so glad Ann Marie has made it avaiable for all of us now! 

The SURF & TURF cooking course is suitable for:

-> Those on Paleo/Primal Diets  

-> Those on Specific Carbohydrate Diets (SCD) 

-> Those on GAPS diets 

-> Those who are wishing to elminate grains (or who avoid grains)- the course is grain free! 

-> Those who avoid sugar! The course is free of refined sugar (apart from honey) 

-> Those who love REAL FOOD 

-> Those who want to know how to cook NUTRIENT DENSE foods 

-> Those who want to try new foods and incorporate these foods in their diet 

-> Those who love meat or those want to try new ways to cook meats 

-> Those who are fans of and love MasterChef (they cooked with organ meats in the show)

Does sound like you? Then you will love this course!

I’m really anticipating starting this course, so won’t you join me in the SURF & TURF: Cooking Nutrient-Dense Meat and Seafood course to discover how to make meat the healthiest and as nutrient dense as possible (while still really delicious)! 

Sign Up Now To SURF & TURF Online Cooking Course 

See you all there on August 18th! (Enrollments close 14th August). 

photo credit: Claudio1612 Submitted to Two For Tuesdays, Slightly Indulgent Tuesday, Real Food Wednesday

Michelle

Health Food Lover is Michelle Robson-Garth. Michelle is a degree-qualified Naturopath (BHSc) and Massage Therapist. She is also a passionate writer, recipe-creator and all-round foodie from Melbourne, Australia. © Copyright: 2009-2012 Michelle Robson-Garth. Please ask permission first when using any text or images on healthfoodlover.com. Read the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.

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