From the category archives:

Healthy Dinner

Recipe: Chilli & Lime Prawns with Jalapeno, Mango and Tomato Salsa

This is a refreshing summer-time dish that is great as a light lunch or dinner. The salsa contains fresh mangoes for sweetness and jalapeno chillis for a bit of bite. The prawns are marinated in lime juice and chilli for a bit of a twist. Enjoy! Update: check out The Coconut Mama’s review of this recipe! […]

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Recipe: Herby Veggie Chicken Soup with Quinoa

Fragrant Basil Chicken Soup that is easy to make and very flavourful!

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Recipe: Strawberry Kale Smoothie

I’d thought I’d share with you my breakfast this morning. It was a Strawberry Kale Smoothie! I know ‘kale’ and ‘strawberries’ aren’t two words you would usually think of together in a smoothie…but it isn’t actually too bad at all! It’s rather tasty and very nutritious! The red pigments of the strawberry helps to disguise the green colour of […]

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Janella Purcell’s Spinach, Lentil & Lemon Soup

Janella Purcell’s Spinach, Lentil & Lemon Soup I saw Janella Purcell make this on her and Gary Mehigan’s show ‘Good Chef/ Bad Chef’ on the Lifestyle Food channel.  It is full of dark leafy greens so I had to make it! After making it tonight for tea (dinner), I will definitely have to make it again another time! It’s […]

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Recipe: Congee (Rice Porridge)

Ealier today I decided I wanted to make my first Congee (a.k.a. chok, jook) for tea. As I had never ever made one I went to the internet and my little library of health food books for answers. In Janella Purcell’s Book ‘Elixir’ (p.213) she says that a Congee (or rice water) is made up of rice and water to a ratio of 1:5 and is […]

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I WANT to have this for tea: Congee!

I was inspired to cook a Congee for tea tonight after reading this  recipe by Steamy Kitchen. A ‘Congee’ is simply a rice porridge. It can be sweet or savoury and as simple or flavorful as you would like it to be. I started to make my own congee this morning. Later on, I’ll share how I […]

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Recipe: Slow-Cook Moroccan Pumpkin & Lentil Casserole

This is a really yummy and warming bean and vegetable bake! This picture doesn’t really do it justice. However I can tell you it was good! It is Vegan casserole because there are no animal products at all, which is great for those who don’t want to eat meat or just want to increase legumes and lentils […]

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