Recipe: Seafood & Sweet Potato Noodles

by Michelle on November 13, 2012 · 5 comments

in Meal

Recipe: Seafood & Sweet Potato Noodles

Makes 2 -3 serves


How to:

Peel the skin off of the sweet potato using a potato peeler and discard the peels. Use a spiralizer to slice the sweet potato into noodle-like shapes OR use a potato peeler to peel the sweet potato into fettuccine-like strips (which is what I did). Do this to the whole sweet potato. In a pot of boiling salted water, cook the sweet potato until very soft. Drain the water away and set the sweet potatoes ‘noodles’ aside.

In a pan, heat the butter, garlic and coriander roots & stems in a pan and then add the mussels. Cook on medium heat until cooked through. Add the squid rings and cook for a few more minutes. Now add the sweet potato ‘noodles’ to the pan and gently stir it through to combine with the other flavours in the pan.

Serve with the chopped coriander, sliced spring onions and lemon wedges.




Health Food Lover is Michelle Robson-Garth. Michelle is a degree-qualified Naturopath (BHSc) and Massage Therapist. She is also a passionate writer, recipe-creator and all-round foodie from Melbourne, Australia. © Copyright: 2009-2012 Michelle Robson-Garth. Please ask permission first when using any text or images on Read the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.

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{ 5 comments… read them below or add one }

Kate @ Nutrition by Nature November 13, 2012 at 11:44 pm

Brilliant idea Michelle, I love this!! Really keen to try it – how long did you cook the ‘noodles’ in H2O for? x


Michelle November 14, 2012 at 7:01 am

Aww thanks Kate! Please do! I cooked them for 3-4 minutes I would say.


Michelle November 14, 2012 at 7:59 am

I should also add that the timing really depends on how thick or thin you cut the noodles.


Bek @ Crave November 16, 2012 at 1:20 pm

I love this idea! I really must get myself a spiraliser!


Michelle November 16, 2012 at 1:55 pm

Thanks Bek! It is definitely a very handy tool to have!


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