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Recipe: Healthy Chocolate Chia Seed Milkshake

Have a chocolate craving but still want something nutritious and delicious? Here is a healthy chocolate milkshake sure to fix your craving!  Chia seeds soaking! Recipe: Healthy Chocolate Chia Seed Milkshake Serves: one Allergen info: This recipe is dairy-free, gluten-free, and refined sugar free. Those with pollen allergies should avoid this recipe (or just skip the bee […]

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How to make your own Raw Chocolate!

Who knew making chocolate could be so simple and easy? I discovered how to make this on a whim I tried a whole new recipe (that I made up in my noggin) that worked out really well so I thought I would share my recipe! Raw Chocolate You will need: 3 Tb. Raw Cacao Powder 2 Tb. […]

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My New Favourite Book: Ani's Raw Food Desserts

I just recieved this gem of a  book in the mail. The book is ‘Ani’s Raw Food Desserts: 85 Easy, Delectable Sweets and Treats‘ by Ani Phyo. Ani Phyo [pronounced P-OH] is an American raw food chef & author. Raw food chef? How can a chef  ‘cook’ raw food? Well those who are termed ‘raw foodists’ don’t actually […]

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