From the category archives:

Foods For Kids

Recipe: Healthy Chocolate Chia Seed Milkshake

Have a chocolate craving but still want something nutritious and delicious? Here is a healthy chocolate milkshake sure to fix your craving!  Chia seeds soaking! Recipe: Healthy Chocolate Chia Seed Milkshake Serves: one Allergen info: This recipe is dairy-free, gluten-free, and refined sugar free. Those with pollen allergies should avoid this recipe (or just skip the bee […]

1 comment Read the full article →

Recipe: Healthy Fruit & Nut Bars

Want something healthy that is quick to make, delicious and a great snack for school or work? Here is my recipe for Healthy Fruit and Nut Bars. Healthy Fruit and Nut Bars Allergen info: egg-free, gluten-free, dairy-free, grain-free Ingredients: dates, pitted & chopped into small pieces walnuts, shelled dried coconut, preservative-free ~ 1 Tb. honey […]

20 comments Read the full article →

Recipe: Sweet Breakfast Omelette (What To Eat When You Don’t Eat Toast)

sweet breakfast omelette with toasted nuts, honey and lemon curd. Ahh the sweet delicious breakfast omelette, sister to savoury omelette, and the healthier cousin to pancakes, crepes and toast! Low in carbohydrates and high in protein this is sure to satisfy all egg lovers (and hopefully convert a few!). This is definitely a recipe I […]

62 comments Read the full article →

Nutritious and Tasty Snacks & Meal Ideas For Kids

These points have been developed from being inspired by my experiences being an Aunty & being a babysitter. I also am influenced by Karen’s book (read more about her book below) and from my current studies in Naturopathy. The points are spread out between age groups; some may be suitable for younger children and other […]

42 comments Read the full article →

Recipe: Icey Whole Watermelon Juice

Here is a ‘whole fruit juice’ that you can make in your blender!  Recipe: Icey Whole Watermelon Juice Ingredients: 1/4 watermelon cut into slices- rind kept on, but peel off the green part. water ice How to: In a blender combine the watermelon, water and ice and blend to a juice-like consistency. Serve your ‘whole fruit juice’ over extra […]

Related Posts Plugin for WordPress, Blogger...
0 comments Read the full article →