From the category archives:

Hot Drinks

Recipe: Homemade Spiced Dandelion Chai Recipe + the Benefits of Bitters

Are you eating bitter foods? Eating bitter vegetables such as dandelion leaf and root, kale, rocket, amaranth and swiss chard can have a great digestion-enhancing effect! These bitter foods help to improve our digestion by increasing bile flow, increasing gastric acid and improving our overall digestive function which improves our nutritional status. It’s the bitter flavour […]

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Purple Sweet Basil Flowers and Orange Zest Tea

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I wanted to share with you, dear readers, these pictures of the beautiful sweet purple basil flowers from our garden and a refreshing tea recipe.

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Creamy Hot Carob & Coconut Drink

Lately I’ve been craving a creamy hot choc-type drink. But I wanted to make a dairy-free version (as sometimes I like to use ‘alternative’ milks, to get more variety in my diet) and I was planning to have this at night that meant I didn’t want to have something that would prevent me from sleeping (ie. caffeine) so I […]

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