I wrote a book! The Everything Guide to Spices for Health

Hi Health Food Lovers.

I am SO excited to finally tell you that I’ve written a book! The book is called The Everything Guide to Spices for Health. It will be your guide to using spices for a healthier and more delicious life.

There are plenty of delicious recipes and over 200 pages of information on how to enrich your diet with spices for their culinary and therapeutic benefits.

In The Everything Guide to Spices for Health some of what you will learn, includes:

*How to benefit the cardiovascular system using spices

*Using spices to bourish your nervous system, brain health and reduce stress

*Improve digestive health with spices

*Encourage a healthy immune system by using spices in the diet

Plus much much more! You will also learn ways to use spices to improve overall health of the body, plus cooking ideas and recipes.

You can Pre-order the book here:

Barnes and Nobles (US)

Amazon (US)

Readings (AUS)

Fishpond (AUS)

I hope you enjoy the book!

Michelle.

Michelle

Health Food Lover is Michelle Robson-Garth. Michelle is a degree-qualified Naturopath (BHSc) and Massage Therapist. She is also a passionate writer, recipe-creator and all-round foodie from Melbourne, Australia. © Copyright: 2009-2012 Michelle Robson-Garth. Please ask permission first when using any text or images on healthfoodlover.com. Read the disclaimer here. Have a look at the recipe index for more health food lovin’ recipes. Join the Facebook page & follow Health Food Lover on twitter.