From the monthly archives:

September 2011

Recipe: Mango Green Smoothie

This mangoÂ green smoothie has to be one of my favourite combinations so far! Recipe: Mango Green Smoothie Serves: two Ingredients: 3 handfuls of leafy greens (I used baby spinach) water, enough to make a smoothie consistency that you like 1 mango, peeled,Â chopped and frozen (pit removed) optional extras: 1 tsp. of flax seed/flax seed oil […]

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Recipe: Seriously Good Curried Sprouted Chickpea Soup

I wish I could claim this recipe as my own, but alas it isn’t. I first discovered this recipe on breastfeeding mom unites linkup sometime ago, where she (Melodie) posted the recipe. The recipe is from the Re-Bar Cookbook (disclaimer: not an affiliate/sponsored link). I’m re-posting it is because I’ve adapted the recipe a little bit […]

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Recipe: Pear, Mint and Ginger Green Smoothie

Here is another green smoothie, this one is pear, mint and ginger flavoured. As with most green smoothies, even though they are vibrantly green, they actually do not taste like the greens within the smoothie, rather they have the flavour of the fruit in the drink. Not sure? Try it for yourself and see. Recipe: […]

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Recipe: Cleansing (& Delicious!) Cabbage Salad

This is not your normal cabbage/coleslaw salad (so leave those cabbage-hating preconceptions at the door!)! This salad is spicy, zesty, herby and really yummy! Recipe: Cleansing (& Delicious!) Cabbage Salad Serves: Two as a side dish or one very hungry health food lover! Ingredients: 1/4 cabbage, sliced into thin strips 1/8 red cabbage, sliced into […]

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Recipe: Zesty & Refreshing Green Smoothie

A delicious green smoothie that is fresh, zesty and refreshing. A great way to bring in spring! Â Don’t be scared of the green-ness- the fruit and the mintÂ make it quite delicious! Recipe: Zesty & Refreshing Green Smoothie Ingredients: a handful of green leafy veggies: such as baby spinach, spinach, kale, swiss chard etc 1/4 […]