Posts tagged as:

Whole Foods

Recipe: Baked Eggplant Chips with Tahini, Lemon and Honey Dip

How did this recipe come about? Well I was thinking about how well the cauliflower like fries turned out and I wanted to make a similar but spicy recipe, and so I saw an eggplant and “I thought yes eggplant chips”! And so eggplant chips were born! I do have say to that I love […]

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How To Get More Whole (and Nourishing) Foods Into Your Diet

Last time I talked about the importance of eating whole foods (and why we should avoid refined foods). I also talked about which foods we should generally try to include in our diet (whole foods) and which are better to avoid (refined foods and processed foods). This week I’m going to let you in on […]

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The Importance Of Whole Foods (Or Why You Should Avoid Refined Foods)

The Importance Of Whole Foods (Or Why You Should Avoid Refined Foods) Whole grains, whole foods and the like are big buzzwords these days. You’ll hear these words advertised on TV, radio, in print and on many packaged foods. But what are whole foods and whole grains, why are they so important and why should […]