Posts tagged as:

Nourishing Foods

Recipe: Chocolate & Walnut Essene Brownies (Sprouted Grain Brownies)

I’ve finally finished exams for the year, so time for a treat! Recipe: Chocolate & Walnut Essene Brownies (Sprouted Grain Brownies) Allergen info/Recipe info: This recipe contains, eggs, dairy and gluten, so is not suitable for those sensitive to any of those. Carob is much less stimulating than cacao/cocoa (which contains caffeine) and is more suitable [...]

0 comments Read the full article →

How To Get More Whole (and Nourishing) Foods Into Your Diet

Last time I talked about the importance of eating whole foods (and why we should avoid refined foods). I also talked about which foods we should generally try to include in our diet (whole foods) and which are better to avoid (refined foods and processed foods). This week I’m going to let you in on [...]

11 comments Read the full article →