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Karen Fischer

Book Review: ‘The Healthy Skin Diet’ By Karen Fischer (Plus An Adapted Recipe)

Today I’m reviewing a book that I’ve been reading lately (and trying recipes from) called The Healthy Skin Diet: Your Complete Guide to Beautiful Skin in Only 8 Weeks! by Australian Nutritionist Karen Fischer (BHSc. Dip. Nut.). You may recognize Karen’s name from my review and giveaway of her Children’s health book called ‘Don’t Tell […]

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Guest Post/Q & A with Nutritionist Karen Fischer on Healthy Skin

Most of us want beautiful, glowing healthy skin. But how do we achieve that? Our skin is part of our first line of defense and to keep up that part of our immune system it needs to be a strong barrier in order to protect us from pathogens, so we must keep it healthy. Here, […]

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Nutritious and Tasty Snacks & Meal Ideas For Kids

These points have been developed from being inspired by my experiences being an Aunty & being a babysitter. I also am influenced by Karen’s book (read more about her book below) and from my current studies in Naturopathy. The points are spread out between age groups; some may be suitable for younger children and other […]