From the category archives:

Spring

Recipe: Baked Banana Split with Salted Chocolate Sauce

Here is a really simple recipe which I’m sure you’ll love: Baked Banana Split with Salted Chocolate Sauce! It’s a really easy and delicious treat. Here’s the recipe: Baked Banana Split with Salted Chocolate Sauce Serves 1-2 Ingredients: 1 ripe banana 1 teaspoon of butter 1 teaspoon of desiccated coconut For the salted chocolate sauce: […]

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Recipe: Dairy-Free Coconut Milk Custard

You guys asked for it, so here is my recipe for Coconut Milk Custard! Custard is one of my favourite desserts and it’s really so easy to make. The great thing about this version of custard, is that it is suitable for those who are sensitive to dairy milk/choose not to consume milk and coconut-lovers […]

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Recipe: Creamy Broth-Cooked ‘Baked’ Beans

Here is a another bean-y recipe which I hope you’ll enjoy! This recipe has options in the recipe to adapt it for those who follow a vegan and vegetarian diet (see the  ‘v’ next to the ingredients). It is also gluten-free. This is my delicious version of baked beans.   Recipe: Creamy Broth-Cooked ‘Baked’ Beans […]

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Recipe: Healthy Chocolate Chia Seed Milkshake

Have a chocolate craving but still want something nutritious and delicious? Here is a healthy chocolate milkshake sure to fix your craving!  Chia seeds soaking! Recipe: Healthy Chocolate Chia Seed Milkshake Serves: one Allergen info: This recipe is dairy-free, gluten-free, and refined sugar free. Those with pollen allergies should avoid this recipe (or just skip the bee […]

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Recipe: Cleansing (& Delicious!) Cabbage Salad

This is not your normal cabbage/coleslaw salad (so leave those cabbage-hating preconceptions at the door!)! This salad is spicy, zesty, herby and really yummy! Recipe: Cleansing (& Delicious!) Cabbage Salad Serves: Two as a side dish or one very hungry health food lover! Ingredients: 1/4 cabbage, sliced into thin strips 1/8 red cabbage, sliced into […]

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Book Review: ‘The Healthy Skin Diet’ By Karen Fischer (Plus An Adapted Recipe)

Today I’m reviewing a book that I’ve been reading lately (and trying recipes from) called The Healthy Skin Diet: Your Complete Guide to Beautiful Skin in Only 8 Weeks! by Australian Nutritionist Karen Fischer (BHSc. Dip. Nut.). You may recognize Karen’s name from my review and giveaway of her Children’s health book called ‘Don’t Tell […]

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Rosemary Potato Pancakes with Sour Cream and Sauerkraut

Thumbnail image for Rosemary Potato Pancakes with Sour Cream and Sauerkraut

Today I have a really tasty recipe for you. These potato pancakes are flavoured with rosemary and are served with good-for-you fermented foods sauerkraut and sour cream. This recipe was inspired by Naturopath Helen Padarin. Helen advocates eating fermented veggies for good health. She even wrote a guest post here at healthfoodlover.com, all about fermented […]

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Recipe: Icey Whole Watermelon Juice

Here is a ‘whole fruit juice’ that you can make in your blender!  Recipe: Icey Whole Watermelon Juice Ingredients: 1/4 watermelon cut into slices- rind kept on, but peel off the green part. water ice How to: In a blender combine the watermelon, water and ice and blend to a juice-like consistency. Serve your ‘whole fruit juice’ over extra […]

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