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paleo saturated fat

Animal-Based Nutrition: How Animal Products Are Beneficial and Crucial to Health

We all make our own choice as to whether we follow an omnivorous diet or one contains little or even no animal products. No one diet can serve us all. ¬† Though, for a long time, we have been taught from the media, special-interest groups¬†and many other sources how a plant-based diet is superior to […]

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