We all make our own choice as to whether we follow an omnivorous diet or one contains little or even no animal products. No one diet can serve us all. Though, for a long time, we have been taught from the media, special-interest groups and many other sources how a plant-based diet is superior to […]
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In a recent meta-analysis study by Krauss (et al. 2010) the association of dietary saturatedfat with risk of coronary heart disease aswell as stroke and cardiovasculardisease in prospective epidemiologic studies were summarized from 21 studies. Of the 347, 747 subjects that were looked at in the study over a time period of 5-23 years, 11,006 developed […]
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