From the monthly archives:

September 2009

Raw Cacao and Goji Cookies

About a week ago I bought a jar of cacao and coconut butter, which is really very delicious, so instead of eating the yummy butter straight out of the jar,  I made something with it! I found some pumkin seeds, sunflower seeds & goji berries in my cupboard and decided that I’d use them to make something with the butter. I […]

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Recipe: Slow-Cook Moroccan Pumpkin & Lentil Casserole

This is a really yummy and warming bean and vegetable bake! This picture doesn’t really do it justice. However I can tell you it was good! It is Vegan casserole because there are no animal products at all, which is great for those who don’t want to eat meat or just want to increase legumes and lentils […]

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My New Favourite Book: Ani's Raw Food Desserts

I just recieved this gem of a  book in the mail. The book is ‘Ani’s Raw Food Desserts: 85 Easy, Delectable Sweets and Treats‘ by Ani Phyo. Ani Phyo [pronounced P-OH] is an American raw food chef & author. Raw food chef? How can a chef  ‘cook’ raw food? Well those who are termed ‘raw foodists’ don’t actually […]

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Healthier and Tastier Homemade Nachos!

Healthy and Tasty Nachos!

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Introducing Health Food Lover

Welcome to Health Food Lovers’ first blog! When I eat, I love knowing that food will nourish me and make me feel good!  Many people seem to overlook this, and use food in a way that will numb pain and distract them. ie. alcohol/sugary sweets However, food can actually be used ‘as medicine’  in order to keep us […]

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