There is a lot of talk these days about the enzyme phytase, phytic acid and how we can neutralize these anti-nutrients from certain foods such as legumes and cereal grains. The process of eliminating these anti-nutrients, seems to have been popularized much due to the Weston A Price Foundation and Sally Fallon’s book Nourishing Traditions … Continue reading An Objective Look At Phytic Acid: Actions, Sources + Dephytinization Methods