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	<title>Comments on: Two New Recipes: Elderberry &amp; Blueberry Jam on Spelt Sprouted Essene Bread</title>
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	<link>http://healthfoodlover.com/hfl/2010/01/recipes-elderberry-blueberry-jam-on-spelt-essene-bread/</link>
	<description>Healthy Food For Food Lovers</description>
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		<title>By: Michelle</title>
		<link>http://healthfoodlover.com/hfl/2010/01/recipes-elderberry-blueberry-jam-on-spelt-essene-bread/comment-page-1/#comment-1230</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Fri, 06 Aug 2010 23:21:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthfoodlover.com/hfl/?p=814#comment-1230</guid>
		<description>They all sound so wonderful! Please do make the jam and let me know how it goes :)</description>
		<content:encoded><![CDATA[<p>They all sound so wonderful! Please do make the jam and let me know how it goes :)</p>
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		<title>By: Lynn</title>
		<link>http://healthfoodlover.com/hfl/2010/01/recipes-elderberry-blueberry-jam-on-spelt-essene-bread/comment-page-1/#comment-1227</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Fri, 06 Aug 2010 18:24:06 +0000</pubDate>
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		<description>I&#039;ve been drizzling my Elderberry Syrup on dessert items like White Peach Cobbler, Chocolate Mousse and sliced nectarines (to make them into dessert).  Also a spoonful in smoothies, as elderberries are so high in antioxidants.  I may have to forage for more and make your jam :)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been drizzling my Elderberry Syrup on dessert items like White Peach Cobbler, Chocolate Mousse and sliced nectarines (to make them into dessert).  Also a spoonful in smoothies, as elderberries are so high in antioxidants.  I may have to forage for more and make your jam :)</p>
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		<title>By: Michelle</title>
		<link>http://healthfoodlover.com/hfl/2010/01/recipes-elderberry-blueberry-jam-on-spelt-essene-bread/comment-page-1/#comment-818</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sat, 10 Jul 2010 00:30:40 +0000</pubDate>
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		<description>Thanks Lynn. Well no I actually kept the whole elderberries in the jam. Seemed to work pretty well.  That elderberry syrup sounds nice. I haven&#039;t finished the jam off in a hot water bath...however I did pour this jam into a hot sterilized jar which seemed to keep the jam fresh. I&#039;d love to know what you do with your elderberry syrup!</description>
		<content:encoded><![CDATA[<p>Thanks Lynn. Well no I actually kept the whole elderberries in the jam. Seemed to work pretty well.  That elderberry syrup sounds nice. I haven&#8217;t finished the jam off in a hot water bath&#8230;however I did pour this jam into a hot sterilized jar which seemed to keep the jam fresh. I&#8217;d love to know what you do with your elderberry syrup!</p>
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		<title>By: Lynn</title>
		<link>http://healthfoodlover.com/hfl/2010/01/recipes-elderberry-blueberry-jam-on-spelt-essene-bread/comment-page-1/#comment-815</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Fri, 09 Jul 2010 17:37:13 +0000</pubDate>
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		<description>Interesting recipe.  I&#039;ve used agar agar before but never making jam.  Did you strain off your elderberries to get rid of the skin and seeds?  I&#039;ve got a batch of elderberry syrup on the stove as I speak wondering what to do with some of it.  Have you ever finished off this jam in a hot water bath for longer storage?</description>
		<content:encoded><![CDATA[<p>Interesting recipe.  I&#8217;ve used agar agar before but never making jam.  Did you strain off your elderberries to get rid of the skin and seeds?  I&#8217;ve got a batch of elderberry syrup on the stove as I speak wondering what to do with some of it.  Have you ever finished off this jam in a hot water bath for longer storage?</p>
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		<title>By: Slightly Indulgent Tuesday &#8211; 2/2/10 : Simply Sugar &#38; Gluten-Free</title>
		<link>http://healthfoodlover.com/hfl/2010/01/recipes-elderberry-blueberry-jam-on-spelt-essene-bread/comment-page-1/#comment-74</link>
		<dc:creator>Slightly Indulgent Tuesday &#8211; 2/2/10 : Simply Sugar &#38; Gluten-Free</dc:creator>
		<pubDate>Tue, 16 Feb 2010 04:39:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthfoodlover.com/hfl/?p=814#comment-74</guid>
		<description>[...] @ Celiac Teen (Five Grain Gluten-Free Bread)20. Shirley @ gfe (Chicken Enchilada Casserole)21. Health Food Lover (Spelt Essene Bread with Elderberry &amp; Blueberry Jam)22. Ricki (Diet, Dessert and Dogs)&#8211;Apple Pumpkin Crumble Bars23. Amanda @ Coping with [...]</description>
		<content:encoded><![CDATA[<p>[...] @ Celiac Teen (Five Grain Gluten-Free Bread)20. Shirley @ gfe (Chicken Enchilada Casserole)21. Health Food Lover (Spelt Essene Bread with Elderberry &amp; Blueberry Jam)22. Ricki (Diet, Dessert and Dogs)&#8211;Apple Pumpkin Crumble Bars23. Amanda @ Coping with [...]</p>
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